The basis of an effective diet program is great tasting, healthy recipes. If the diet’s food is too bland, boring, or monotonous then the likelihood of long term success is greatly diminished.
When choosing a diet program it’s important to take into consideration what type of foods can be eaten on the plan as well as what kind of recipes are provided.
If a dieter can find a diet plan that fits in with his/her tastes as well as one that provides many great tasting meal options then the chances of that diet plan becoming a lifestyle greatly increases.
Healthy Cooking Videos
Below are some great tasting healthy recipes from some of the popular diet programs or ways of eating available today.
Recipes for Weight Loss
|Curried Chicken and Grape SaladLemon Pepper Salmon with Lentil Rice|
|Mandarin Orange ChickenSteak Kabobs|
|Baked Tortilla Chips with Cheese and Olives|
|Spinach LasagnaVegetarian Pita Calzone|
|Seafood Pasta and Strawberries|
|Fruit and Nut Breakfast QuinoaEgg White Western Omelet|
|Apple Chicken Pita Pocket|
|Fruit Crunch ParfaitOrange Honey Cream Dessert|
|Homestyle Chicken SoupLow Fat Pumpkin Soup|
|Lentil Tofu Salad|
|200 Green Smoothie Recipes|
|Healthy Meals for Kids|