Healthy Recipes

 By Mizpah Matus B.Hlth.Sc(Hons)

healthy-diet-recipesThe basis of an effective diet program is great tasting, healthy recipes. If the diet’s food is too bland, boring, or monotonous then the likelihood of long term success is greatly diminished.

When choosing a diet program it’s important to take into consideration what type of foods can be eaten on the plan as well as what kind of recipes are provided.

If a dieter can find a diet plan that fits in with his/her tastes as well as one that provides many great tasting meal options then the chances of that diet plan becoming a lifestyle greatly increases.

Below are some great tasting healthy recipes from some of the popular diet programs or ways of eating available today.

Recipes for Weight Loss

Low Fat

Curried Chicken and Grape SaladLemon Pepper Salmon with Lentil Rice

Low Carb

Mandarin Orange Chicken

Steak Kabobs

Low GI

Baked Tortilla Chips with Cheese and Olives


Spinach Lasagna

Vegetarian Pita Calzone


Seafood Pasta and Strawberries

Healthy Breakfast

Fruit and Nut Breakfast Quinoa

Egg White Western Omelet

Healthy Lunch

Apple Chicken Pita Pocket

Healthy Desserts

Fruit Crunch Parfait

Orange Honey Cream Dessert

Healthy Soup

Homestyle Chicken Soup

Low Fat Pumpkin Soup

Healthy Salad

Lentil Tofu Salad

Healthy Smoothies

200 Green Smoothie Recipes

For Kids

Healthy Meals for Kids
 By Mizpah Matus B.Hlth.Sc(Hons)
Last Reviewed: December 1, 2014. Disclaimer