Diet Plans encyclopedia

No pills, potions, or gimmicks.
Reviews, programs, meal plans, and investigation of over 500 diets.

Diet FinderWeight Loss Diets, Detox Diets, Health Conditions

2012 Diet Picks

I Love This Diet

50% Cheaper than Jenny Craig, twice as many frozen meals.

Diet-to-go

Not cheap, but the best delivered diet. Hands down.

Weight Watchers

With PointsPlus 2012, Weight Watchers have a winner.

Recent Diet Reviews

Thrive Foods: 200 Plant-Based Recipes

Thrive Foods: 200 Plant-Based Recipes for Peak Health is a cookbook created by professional Ironman triathlete, Brendan Brazier. The book provides dieters with options for meals that are high in nutrients in relation to their calories, which will support the achievement of an ideal body weight as well as promoting optimal health.

Choose to Lose: The 7-Day Carb Cycle Solution was written by Chris Powell, from the show “Extreme Makeover: Weight Loss Edition”. His program shows you how to eat carbs and still lose weight.

healthy-living-diet-health-at-every-size

Health At Every Size is a healthy living diet plan designed to help you accept your body and achieve good health, regardless of your current weight. Readers are encouraged to eat healthy, while enjoying their favorite foods in moderation and becoming physically active.

Beyond Diet is an online weight loss program based on eating for your metabolic type and monitoring your caloric intake, with an emphasis on organic food. This plan is designed to help you achieve your weight loss goals by adopting a healthy lifestyle and can be followed as a long-term approach for managing your weight and improving your health.

The Smarter Science of Slim presents the results of tens of thousands of research studies related to dieting and weight loss in a way that is easy to understand. The foundation of the diet plan involves emphasizing foods that allow you to eat more and still lose weight. These foods have a high amount of nutrients in comparison to the energy they provide.

Power Foods is a cookbook from Martha Stewart that can help you to effortlessly increase your intake of healthy foods without feeling deprived. This book will appeal to dieters who want to learn more about the health benefits of the foods they are eating and enjoy spending time in the kitchen.