Diet Plan Encyclopedia

No pills, potions, or gimmicks.
Reviews, programs, meal plans, and investigation of over 600 diets.

Diet Picks

I Love This Diet

50% Cheaper than Jenny Craig, twice as many frozen meals.

Diet To Go

Consistently tops the list of diet delivery services.

Weight Watchers

Weight Watchers has a new program: 360.

Fat Loss Factor

Our most popular diet so far this year.

New Diets

WonderSlim

wonderslim

WonderSlim is a meal replacement diet where meals and snacks are replaced by packaged diet foods. This is often successful for weight loss but does it last?

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Microbiome Diet

microbiome-diet review

Microbiome Diet repairs your digestive system and rebalances intestinal flora. This could result in better health, energy, mental function, and weight loss.

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NuMi Responsive Dieting

NuMi

NuMi is based on responsive dieting where no foods are forbidden. It integrates with your devices making them powerful tools for weight loss. Can this work?

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Cheat System Diet

cheat-system-diet-cover

Cheat System Diet is an approach for cheating on your diet while still losing weight up to 12 pounds in 3 weeks. Can this method actually work?

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Happy Hormones Slim Belly

happy-hormones-slim-belly-jorge-cruise

Happy Hormones Slim Belly is two days of strict dieting followed by five days of flexible eating. This method can enhance fat-burning for women over 40.

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Forever Fat Loss

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Forever Fat Loss outlines scientifically proven methods for enhancing health and releasing excess weight. It offers an alternative to fad diets.

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Flexible Dieting : IIFYM

flexible dieting

Flexible dieting or IIFYM is a diet that eliminates no particular food. Dieters can lose weight while eating anything as long as it fits their macro goals.

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Tapping Diet

tapping-solution-cover

Tapping Diet is a technique used to alleviate stress, let go of limiting emotions, to get healthy, and release excess fat. Also called meridian tapping.

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