Diet Plans encyclopedia

No pills, potions, or gimmicks.
Reviews, programs, meal plans, and investigation of over 500 diets.

2012 Diet Picks

I Love This Diet

50% Cheaper than Jenny Craig, twice as many frozen meals.

Bistro MD

Not cheap, but high quality, tasty food delivered to your door.

Weight Watchers

With PointsPlus 2012, Weight Watchers have a winner.

17 Day Diet

Arguably the biggest diet of 2011.

New Diets

The Supermodel Diet

supermodel-diet

I Can Make You Hot!: The Supermodel Diet can help you lose 3-5 pounds by following a strict diet for three days of the week. The rest of the week you should eat a well-balanced diet that includes starchy carbohydrates.

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Ghrelin Diet: Eating Free

eating-free-ghrelin-diet

Eating Free is a ghrelin diet that seeks to balance the hormone as well as encourages a balanced approach to carbohydrates in your diet.

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The Lean Diet

The Lean Diet

The Lean Diet is a 30-day weight loss program that guides you in the process of making a gradual adjustment to a healthier diet. As you start to eat more nutrient-dense foods, your energy will increase and cravings are eliminated. This makes it easier for you to lose weight naturally without the need to make extreme changes in your diet.

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Kitchen Diva’s Diabetic Cookbook

kitchen-diva-diabetic-cookbook

The Kitchen Diva’s Diabetic Cookbook contains a collection of 150 satisfying recipes suitable for those with diabetes. They are designed specifically to meet the nutritional needs of diabetics without compromising on flavor.

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Food Cravings Diet

food-cravings-diet

The Food Cravings Diet, Constant Craving, offers insights on the possible causes of emotional eating. Gives easy steps to stop overeating and control appetite.

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Eat What You Love, Love What You Eat

diabetes-eat-what-you-love

Eat What You Love, Love What You Eat provides dieters with practical tools that will help to break the cycle of dieting, compulsive overeating, and diabetes.

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Food Allergy Diet

food-allergy-diet

Allergy-Friendly Food For Families is a food allergy diet that offers practical meal options that are free of the five most common food allergens – wheat, dairy, eggs, nuts and soy.

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Hunter Farmer Diet Solution

hunter-farmer-diet

The Hunter Farmer Diet Solution is based on the concept that there are two major metabolic types. This book offers an insight as to why some dieters do better on low-fat diets, while others are more successful eating low-carb.

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