Diet Encyclopedia

Reviews, programs, meal plans, and investigation of over 600 diets.

New Diets

Dr Phil’s 20/20 Diet

20/20 Diet by Dr. Phil

Dr Phil's 20/20 Diet teaches dieters to deal with their weight loss roadblocks as well as to clean up their diets using 20 foods that promote thermogenesis.


Adrenal Reset Diet

adrenal reset -Dr. Chistianson

The Adrenal Reset Diet was designed to support optimal adrenal gland function, which leads to natural weight loss by regulating the amount of cortisol.


Sugar Impact Diet

Sugar Impact Diet by JJ Virgin

The Sugar Impact Diet helps identify hidden sources of sugar that may be sabotaging your weight. Lose 10 pounds in 2 weeks with this method.


The Burn Diet

burn diet

The Burn Diet is a weight loss plan for dieters who have reached a plateau. This program restores optimal metabolic function by addressing its root cause.


Bulletproof Diet

bulletproof diet asprey

The Bulletproof Diet is based on scientific research for maximum fat loss, enhanced cognitive function and performance. Is it a good choice for you?


3 Week Diet


The 3 Week Diet promises weight loss results between 12 and 23 pounds in 21 days. It involves a low-carbohydrate diet combined with intermittent fasting.


ProportionFit Diet : Count Cups Not Calories


ProportionFit Diet offers a simple way to measure portions and control calories. You will count cups of food each day instead of counting calories.


Hot Belly Diet


The Hot Belly Diet is based on Ayurvedic concept of “digestive fire”. A healthy digestive system the cornerstone of good health and optimal metabolism.

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