Diet Encyclopedia

Reviews, programs, meal plans, and investigation of over 600 diets.

New Diets

Dr Phil’s 20/20 Diet

20/20 Diet by Dr. Phil

Dr Phil's 20/20 Diet teaches dieters to deal with their weight loss roadblocks as well as to clean up their diets using 20 foods that promote thermogenesis.

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Adrenal Reset Diet

adrenal reset -Dr. Chistianson

The Adrenal Reset Diet was designed to support optimal adrenal gland function, which leads to natural weight loss by regulating the amount of cortisol.

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Sugar Impact Diet

Sugar Impact Diet by JJ Virgin

The Sugar Impact Diet helps identify hidden sources of sugar that may be sabotaging your weight. Lose 10 pounds in 2 weeks with this method.

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The Burn Diet

burn diet

The Burn Diet is a weight loss plan for dieters who have reached a plateau. This program restores optimal metabolic function by addressing its root cause.

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Bulletproof Diet

bulletproof diet asprey

The Bulletproof Diet is based on scientific research for maximum fat loss, enhanced cognitive function and performance. Is it a good choice for you?

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3 Week Diet

3-week-cover

The 3 Week Diet promises weight loss results between 12 and 23 pounds in 21 days. It involves a low-carbohydrate diet combined with intermittent fasting.

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ProportionFit Diet : Count Cups Not Calories

proportionFit

ProportionFit Diet offers a simple way to measure portions and control calories. You will count cups of food each day instead of counting calories.

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Hot Belly Diet

hot-belly-diet-book

The Hot Belly Diet is based on Ayurvedic concept of “digestive fire”. A healthy digestive system the cornerstone of good health and optimal metabolism.

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