Diet Plan Encyclopedia

No pills, potions, or gimmicks.
Reviews, programs, meal plans, and investigation of over 600 diets.

Diet Picks

I Love This Diet

50% Cheaper than Jenny Craig, twice as many frozen meals.

Diet To Go

Consistently tops the list of diet delivery services.

New Diets

Bulletproof Diet

bulletproof diet asprey

The Bulletproof Diet is based on scientific research for maximum fat loss, enhanced cognitive function and performance. Is it a good choice for you?

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3 Week Diet

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The 3 Week Diet promises weight loss results between 12 and 23 pounds in 21 days. It involves a low-carbohydrate diet combined with intermittent fasting.

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ProportionFit Diet : Count Cups Not Calories

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ProportionFit Diet offers a simple way to measure portions and control calories. You will count cups of food each day instead of counting calories.

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Hot Belly Diet

hot-belly-diet-book

The Hot Belly Diet is based on Ayurvedic concept of “digestive fire”. A healthy digestive system the cornerstone of good health and optimal metabolism.

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Fallacy of a Calorie: Never Count Calories Again

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Fallacy of a Calorie is a dietary prescription for reversing the negative effects of the Western diet and counting calories. Includes a 30-day detox diet.

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Greek Diet

the greek diet book

The Greek Diet combines the health benefits of a Greek way of eating so that dieters can lose up to 10 pounds in just 2 weeks with delicious Greek recipes.

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Slim by Design

slim by design review

Slim by Design is scientific approach to dieting that offers information to help you make better food choices by redesigning your living and eating spaces.

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5 Skinny Habits

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The 5 Skinny Habits is a weight loss program that helps you make gradual adjustments in your daily routines to achieve lasting results and better health.

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