Diet Home Delivery

 By Mizpah Matus B.Hlth.Sc(Hons)

Diet home delivery consists of portion controlled meals sent directly to the dieter’s home or office.

Here are some options to consider when deciding to use this method to lose weight. It pays to shop around and compare.

Top Rated Services

These companies deliver throughout the USA and have a high number of subscribers.

diet-to-goDiet to Go delivers fresh, packed in ice meals all over the USA. Low carb, low fat, or vegetarian options.


Diet To Go almost always has an incentive for first time customers. It is automatically applied to your order.

Learn more at the Diet-to-Go official website.


Bistro MD is a popular program offering cooked, gourmet meals delivered all over the USA.Coupons?

  1. Use coupon Save20Today to get %20 off your order.

Learn More At Their Official Website.


Nutrisystem is one of the most popular and lowest priced packaged diets. Fast Five and Diabetic options.Coupons?

  1. Lose 5 pounds with Fast Five for free.

Learn More Via Their Official Site.

Other USA Diet Food Delivery

FreshologyFreshology provides gourmet calorie controlled meals cooked fresh and delivered to your door. Lots of celebrity endorsement. Available in 48 States.
I Love This DietI Love This Diet is a weight loss plan centered on Lean Cuisine, Healthy Choice and Smart Ones frozen meals, with the addition of fresh fruit, vegetables and low fat dairy products. It is designed by a dietitian to be nutritionally adequate and help you to achieve a weight loss of one to two pounds per week.
5 SquaresDelivers fresh daily to NY, CT, and South Florida. Diet is a low-carb approach and is customized for the consumer.
Metabolic MealsLocally sourced, organic meals delivered to your door that are designed to keep your metabolism active.
Healthy Diet DeliveryDelivering 2 meals and 2 snacks a day to the greater Toronto, Canada Area.
Fuel FoodsFuel Foods is a Toronto-based fresh meal delivery service designed for weight loss, building lean muscle mass, increasing your metabolism. Delivers twice a week.
Chefs Diet Fresh and frozen, kosher and vegetarian available (all USA).
Licious DeliveryZone, Atkins, or Body-for-LIFE meals (available Canada only).
Nutrition In MotionThe Ontario, Canada Diet Delivery program based on the NIM Diet™, healthy carbs and the right fats. Includes 3 fresh meals, 2 snacks and a dessert delivered to your door before 6am.
Jenny Craig With world-wide presence – Jenny Craig distributes food from weight loss centers.
Eat Like The ProsOffering fresh organic meals and personalized Calorie menus. Delivers to the Chicago area.
Seattle Sutton Based in Illinois, this packaged diet has a number of outlets that distribute the food.
California Chef ServicesFresh, healthy meals delivered to the Los Angeles Area.
In The Zone DeliveryNorth America’s Zone Diet Plan offering more than 500 unique meals. Always fresh – Never frozen. Delivering 3 meals and 2 snacks per day throughout the USA and Canada.
Taste HavenCustomized low calorie meals delivered throughout Long Island, New York
Fit FoodMany healthy meal plan options available. Delivers to the greater Toronto, Canada area.

UK Home Delivered Diets

Body ChefDelivers fresh, calorie controlled diet plans directly to your door twice weekly. Dieters in the UK can choose from 8 varied diets fully customizable to suit their tastes needs & objectives. See our review here.
The Pure PackageAn Award winning UK based gourmet diet delivery food service. They deliver fresh, ethically sourced, restaurant standard food daily to your home or office. With a scientific and sustainable approach to designing your nutritionally balanced meals, they offer the largest variety of programs to help you reach your health goals. Mention Everydiet when registering and receive 1 day of free food!

Packaged diet meal delivery is a very effective weight loss method as they offer an exact daily calorie intake with no measuring or counting. Home-delivered meals are very popular among those who are not fond of cooking, or having to count calories or follow meal plans.

Packaged diets have been found to work better than many other forms of dieting[1]. 

Meal Replacement Diets

Below are delivered diets that replace just one or two meals with a soup, shake, or cookie. Those that like to cook dinner only could explore this option.

MedifastA low-calorie diet for based on shakes and other food supplements (more appropriate for those with more than 30 pounds to lose).
Hollywood Cookie DietA meal replacement program where you substitute special diet cookies for most of your meals, which enables you to easily restrict your intake of calories.
OPTIFASTClinic-based obesity weight-loss program available in USA and Canada; employs liquid diet of shakes.
Slim-FastReplaces 2 meals a day with powdered shakes, RTD Shakes, or bars.
Smart For LifeReplaces 2 meals a day with 6 nutritious cookies.

We have a much larger list of Meal Replacement Diets here.

See Also


  • [1]See study by University of Illinois at Urbana-Champaign.
  • Geier, A. B., Rozin, P., & Doros, G. (2006). Unit bias a new heuristic that helps explain the effect of portion size on food intake. Psychological Science, 17(6), 521-525. link
  • Pedersen, S. D., Kang, J., & Kline, G. A. (2007). Portion control plate for weight loss in obese patients with type 2 diabetes mellitus: a controlled clinical trial. Archives of internal medicine, 167(12), 1277-1283. link
  • Hannum, S. M., Carson, L., Evans, E. M., Canene, K. A., Petr, E. L., Bui, L., & Erdman, J. W. (2004). Use of Portion‐Controlled Entrees Enhances Weight Loss in Women. Obesity research, 12(3), 538-546. link
 By Mizpah Matus B.Hlth.Sc(Hons)
Last Reviewed: November 30, 2015. Disclaimer
Free Newsletter

Don't miss out on the latest diets!

Join now - it's free.