Diet Encyclopedia

Reviews, programs, meal plans, and investigation of over 600 diets.

New Diets

Hot Belly Diet


The Hot Belly Diet is based on Ayurvedic concept of “digestive fire”. A healthy digestive system the cornerstone of good health and optimal metabolism.


Fallacy of a Calorie


Fallacy of a Calorie is a dietary prescription for reversing the negative effects of the Western diet and counting calories. Includes a 30-day detox diet.


Greek Diet

the greek diet book

The Greek Diet combines the health benefits of a Greek way of eating so that dieters can lose up to 10 pounds in just 2 weeks with delicious Greek recipes.


Slim by Design

slim by design review

Slim by Design is scientific approach to dieting that offers information to help you make better food choices by redesigning your living and eating spaces.


5 Skinny Habits

The 5 Skinny Habits is a weight loss program that helps you make gradual adjustments in your daily routines to achieve lasting results and better health.


PlantPlus Diet Solution

PlantPlus Diet Solution is a scientific, personalized whole-foods approach to health and weight loss. This program does not require you to become vegan.


All Day Energy Diet


The All-Day Energy Diet is a diet and lifestyle plan for sustaining high energy levels all day long. It is based on eating raw and alkaline forming foods.


Think Eat Move Thrive Diet


Think Eat Move Thrive is a healthy living program integrating three key components: mindfulness, eating with intention, and interval-based movement.