Comments on: Slimming World

By: K

Tue, 09 Mar 2010 14:56:33 +0000

The difference between SW and a healthy balanced diet (which you can do freely if you put you mind to it) is nothing. The added advantages of SW is a reduced rate on the magazine (which in on way or another tells you how to achieve a healthy balanced diet), weekly weigh-ins (where you sometimes feel bad if you dont lose), and image theropy where you can meet new people and have a bit of a laugh.

I am currently a member of SW but i am thinking of leaving because the £4.95 i spend each week i could spend on buying more fruit and veg to feel me up. I joined SW thinking that it would involve some specially designed diet that was a closely guarded secret. To find that all it envolves is balancing fats, carbs ect and eating in moderation is somewhat disheartening for the amount of money i spend going to class and buying magazines ect.

By: K

Tue, 09 Mar 2010 14:49:41 +0000

The difference between slimming world and a healthy balanced diet (which can be achieved freely if you put your mind to it) is nothing. the added advantages of slimming world is and reduced rate on a magazine (which tells you how to create a healthy balanced diet), weekly weigh-ins (where you sometimes feel bad if you dont lose) and meeting new people at image theropy.

I am currently a memeber of slimming world but am thinking of leaving because for £4.95 a week i could buy extra fruit and veg to feel me up. I thought SW would help me lose weight through a special form of highly secretive dieting. To find all it involes is balancing things and eating in modration is somewhat dishearting for the amount that its costing me a mouth to go.

By: Rebekah

Rebekah — Sun, 07 Mar 2010 12:02:09 +0000

Hey everybody, I joined Slimming world november 2009, and in 16 weeks I have lost 1 stone 13 pounds! I really dont believe this website gives SW justice, as I wouldnt even class it as a diet, its more of a lifestyle choice. Theres never any need to go hungry, as so many beautifull foods are unlimited. This website is a bit dated, as now there is an ‘extra easy’ day, whereby you can mix red and green meals, as long as a third of your plate is ’superfree’ meaning veg, so typical meals include mix grills, beef/chicken roast dinners, bolagnases, pasta dishes, anything really! You can also eat out on the diet, as almost every restaurant serves a selection of meals which can be incorporated into the diet. I also go out at least once a week, and I just save up my ’syns’ (similar to weight watchers points) and have lots and lots of vodka diet cokes, or soco diet lemonade and lime. It really is an amazing plan, Im within one stone of my 9lb target and have never ever felt so good, I recommmend to anyone – one of the few things out there that ISNT too good to be true!

By: Joanne

Joanne — Wed, 03 Mar 2010 10:16:20 +0000

I would like to do the diet but I live in holland and on-line is quiet duur any help?

By: Lynn

Lynn — Mon, 01 Mar 2010 19:16:56 +0000

Hi,
I’m thinking of joining sw, can anyone give me the push that I need? I have already lost some weight on my own,but I now need a little help as I keep picking and feel hungry alot of the time.
\thanks Lynn

By: bethany cooney

bethany cooney — Mon, 01 Mar 2010 17:35:48 +0000

Hi, I’ve recently joined slimming world as i want to loose weight to be healthier and to feel more confident & sexier!
I have been doing it for a week but not sure if seen much improvement on the weight loss. The diet itself i love as i’m eating delicous healthy food and it doesnt fell like a diet but i want to know am i doing it right!!

for eg.
today i have eaten for breakfast cherry muller light (fat free yoghurt) & a big melon mixed witha satsumas.

I have snacked on carrots, celery & 2 apples.

For my lunch i had jacket potato & beans (no butter)

For my tea was planning to have pasta with tuna as a healthy extra with a philadelphia sauce/milk which will use more healthy extra.
so far today had no syns.
Do you recocommend having syns? am i doing this right or eating to much.
I’m so desperate to loose weight but last week saw no difference.

Thanks Beth xx

By: CLARA

CLARA — Fri, 26 Feb 2010 10:56:27 +0000

this is amazin G:D

By: Mandy

Mandy — Mon, 22 Feb 2010 23:26:26 +0000

Hi all,
just to let you know I joined sw abou 5 moths ago now, and have lost 2 stone, and dropped from a size 24 to a size 18 and feel wonderful, it might now sound all that great to some people but to the ones like myslfe we know thats a step in the right direction, I choose the extra easy plan because it fits in with my family, I never feel hungry and can eat all day long and still lose weight, and thats better than any shakes or pills if you ask me,is you go on slimming wrold on line there is a free week plan that you can try first, my friend joined 5 weeks ago and he has lost 2 stone the weight is faling off him and he looks wonderful. I cant tell you all how good I find this diet, well I dont think I can call it a diet I never feel hungry. good luck everyone, if I can help in anyway let me know.Mandy x