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	<title>Comments on: Rice Diet</title>
	<atom:link href="http://www.everydiet.org/diet/rice-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: hannah</title>
		<link>http://www.everydiet.org/diet/rice-diet/comment-page-1#comment-28343</link>
		<dc:creator>hannah</dc:creator>
		<pubDate>Fri, 11 Sep 2009 19:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/rice-diet#comment-28343</guid>
		<description>who invented this diet??? and how much weight can you lose 
on this diet????</description>
		<content:encoded><![CDATA[<p>who invented this diet??? and how much weight can you lose<br />
on this diet????</p>
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		<title>By: monica rogers</title>
		<link>http://www.everydiet.org/diet/rice-diet/comment-page-1#comment-22126</link>
		<dc:creator>monica rogers</dc:creator>
		<pubDate>Mon, 03 Aug 2009 03:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/rice-diet#comment-22126</guid>
		<description>i would love 2 try this soon if someone can walk me</description>
		<content:encoded><![CDATA[<p>i would love 2 try this soon if someone can walk me</p>
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	<item>
		<title>By: Ques</title>
		<link>http://www.everydiet.org/diet/rice-diet/comment-page-1#comment-19746</link>
		<dc:creator>Ques</dc:creator>
		<pubDate>Tue, 30 Jun 2009 03:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/rice-diet#comment-19746</guid>
		<description>Im quite young but old enough to make my own decisions. As well as this im chubby so have been suching the web for good diets, and iv seen alot of bad diets that do cause damage to people. However if u do this for a certain amount of time say a couple of weeks i think that will show u u can loose weight and give u the driving seat to become fitter. This is an okay diet if u use common sense when to stop. This shouldnt be done perrminatly but should be changed into another health diet but that isnt as drastic. When u loose a certain amount of weight stop it! U should lisen to ur body. An idea is to go check with ur GP.
i wish everybody the best of luck but my advise use this diet as a motivater not a way of life or things are just going to get worse.
Happy dieting lol</description>
		<content:encoded><![CDATA[<p>Im quite young but old enough to make my own decisions. As well as this im chubby so have been suching the web for good diets, and iv seen alot of bad diets that do cause damage to people. However if u do this for a certain amount of time say a couple of weeks i think that will show u u can loose weight and give u the driving seat to become fitter. This is an okay diet if u use common sense when to stop. This shouldnt be done perrminatly but should be changed into another health diet but that isnt as drastic. When u loose a certain amount of weight stop it! U should lisen to ur body. An idea is to go check with ur GP.<br />
i wish everybody the best of luck but my advise use this diet as a motivater not a way of life or things are just going to get worse.<br />
Happy dieting lol</p>
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	<item>
		<title>By: Tylar</title>
		<link>http://www.everydiet.org/diet/rice-diet/comment-page-1#comment-19431</link>
		<dc:creator>Tylar</dc:creator>
		<pubDate>Wed, 17 Jun 2009 17:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/rice-diet#comment-19431</guid>
		<description>I started the diet today.. Im willing to try it. Ive worked out that its things u can have that fill u up but are low calories. Which is a gud idea. Think it works out so your eating roughly 800 cals day. Depending what u have.. Im trying it for a week just to test it and go from there.. Wish me luck.. And if ur starting it. Same to you</description>
		<content:encoded><![CDATA[<p>I started the diet today.. Im willing to try it. Ive worked out that its things u can have that fill u up but are low calories. Which is a gud idea. Think it works out so your eating roughly 800 cals day. Depending what u have.. Im trying it for a week just to test it and go from there.. Wish me luck.. And if ur starting it. Same to you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary Ann</title>
		<link>http://www.everydiet.org/diet/rice-diet/comment-page-1#comment-19247</link>
		<dc:creator>Mary Ann</dc:creator>
		<pubDate>Sun, 07 Jun 2009 15:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/rice-diet#comment-19247</guid>
		<description>I have done this plan in the past. It does work. I would weigh in each day and found that each day I lost a pound. 

However, I had gone back to my former way of eating, and gained back what I lost. So,  here I am now looking over diet plans and thinking of doing this one again.

Its easier if you have support, like a spouse or other family member.  That way, you are only cooking what SHOULD be eaten.</description>
		<content:encoded><![CDATA[<p>I have done this plan in the past. It does work. I would weigh in each day and found that each day I lost a pound. </p>
<p>However, I had gone back to my former way of eating, and gained back what I lost. So,  here I am now looking over diet plans and thinking of doing this one again.</p>
<p>Its easier if you have support, like a spouse or other family member.  That way, you are only cooking what SHOULD be eaten.</p>
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	<item>
		<title>By: heidi</title>
		<link>http://www.everydiet.org/diet/rice-diet/comment-page-1#comment-18816</link>
		<dc:creator>heidi</dc:creator>
		<pubDate>Sat, 23 May 2009 19:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/rice-diet#comment-18816</guid>
		<description>I&#039;m starting tomorrow (no, really) and going through the summer

I&#039;m modifying it a bit by adding a handful of nuts at lunch for a little protein, seeing as I really need to lose about 15 pounds and any more would be unhealthy. 

I don&#039;t think this diet is dangerous. It may be low calorie, but that&#039;s what&#039;s required to lose weight. Once I get the weight off, I plan continue with rice and vegetables as a meal staple along with heavy exercise (I&#039;m running cross country) to maintain my weight.</description>
		<content:encoded><![CDATA[<p>I&#8217;m starting tomorrow (no, really) and going through the summer</p>
<p>I&#8217;m modifying it a bit by adding a handful of nuts at lunch for a little protein, seeing as I really need to lose about 15 pounds and any more would be unhealthy. </p>
<p>I don&#8217;t think this diet is dangerous. It may be low calorie, but that&#8217;s what&#8217;s required to lose weight. Once I get the weight off, I plan continue with rice and vegetables as a meal staple along with heavy exercise (I&#8217;m running cross country) to maintain my weight.</p>
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	<item>
		<title>By: Marie-helene</title>
		<link>http://www.everydiet.org/diet/rice-diet/comment-page-1#comment-10088</link>
		<dc:creator>Marie-helene</dc:creator>
		<pubDate>Sat, 17 Jan 2009 06:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/rice-diet#comment-10088</guid>
		<description>I&#039;m ready to start a diet but very difficult to do it alone.
looking for friends or join a team.</description>
		<content:encoded><![CDATA[<p>I&#8217;m ready to start a diet but very difficult to do it alone.<br />
looking for friends or join a team.</p>
]]></content:encoded>
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	<item>
		<title>By: Bettylou</title>
		<link>http://www.everydiet.org/diet/rice-diet/comment-page-1#comment-9036</link>
		<dc:creator>Bettylou</dc:creator>
		<pubDate>Mon, 05 Jan 2009 00:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/rice-diet#comment-9036</guid>
		<description>I just did the phase II, skipping the phase one.  I added a bit of olive oil each day, maybe a tsp, and didn&#039;t always do the cleansing day.  Of course, i didn&#039;t just eat rice - you can have any whole grain pasta, couscous, etc.  I got creative cooking with fruit, and lost 25 pounds in 12 weeks, which is nothing short of miraculous for this former Weight Watchers lifer, where weeks could go by and maybe I lost a pound or two.  This was a great diet for me.  I still need to lose more, but I have to say I feel great.  I really needed that olive oil, though....</description>
		<content:encoded><![CDATA[<p>I just did the phase II, skipping the phase one.  I added a bit of olive oil each day, maybe a tsp, and didn&#8217;t always do the cleansing day.  Of course, i didn&#8217;t just eat rice &#8211; you can have any whole grain pasta, couscous, etc.  I got creative cooking with fruit, and lost 25 pounds in 12 weeks, which is nothing short of miraculous for this former Weight Watchers lifer, where weeks could go by and maybe I lost a pound or two.  This was a great diet for me.  I still need to lose more, but I have to say I feel great.  I really needed that olive oil, though&#8230;.</p>
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