Comments on: Raw Food Diets

By: miranda

miranda — Wed, 30 Sep 2009 22:51:01 +0000

was wondering if you are allowed to have any alcohol if you eat only raw foods. love my red wine also are baked potatoes ok?

By: Zoe

Zoe — Mon, 20 Jul 2009 10:43:40 +0000

I have a friend who went on raw food for 8 months- besides losing a ton of weight (he was very overweight before) I could swear his skin looks 10 yrs younger. I totally want to- but the food although it says reduces cooking time actually takes MUCH longer to prepare. u can spend 3 hrs a day making food- and if it’s going to be organic- can also cost a lot.

By: Springtime

Springtime — Tue, 23 Jun 2009 06:06:36 +0000

Out of all the diets I’ve tried, I have had better success on this diet. I have been transitioning to the raw food slowly for the past couple of months and noticed a tremendous difference in energy levels, low blood sugar, lower cholesterol, normal blood pressure, clearer skin, just to name a few. Talk to your doctor, join support groups on and offline, research which plan works for you! What works for you may not work for someone else.

By: Susan

Susan — Thu, 28 May 2009 13:03:54 +0000

I have been following the Blood Type Diet (type O) for 2 months now and feel great but think the Raw Foods Diet may be the missing piece to those pesky last 10 pounds I’ve been trying to shed for 20 years.
Any other Blood Type dieters out there with wisdom to share with one going to the Raw Foods Diet?

By: steph

steph — Sat, 16 May 2009 00:12:51 +0000

why would you put your phone number? haha i’m going to call you! no i’m joking but man raw food gives you energy!! wooooooo I think something non raw everynow and then is ok too though just so you can eat out or something like avo tacos with chips y salsa! and soy or rice milk smoothies with raw fruit you know? it takes alot of commitment to go alll raw 90% is good enough for me you will lose weight quick on this diet and feel great it just gets kinda tough if you don’t eat enough calories umm eat nuts sprout some chickpeas and make raw hummus for raw veggies and make guacamole for raw veggies vitamins are easy to get if you get a VARIETY of foods and calories can get up there when you use nut butters and oils and avocado!! if your ok with raw meat you could get plenty of nutrition and unless you have your own animals you can’t get raw dairy

By: amanda

amanda — Fri, 24 Apr 2009 23:33:26 +0000

hi i’m 21yrs old and live in ky. i want to try this lifestyle but don’t have much support could some one be my txt buddy or something? my number is 859 652 0297 thanx!

By: Mags

Mags — Mon, 20 Apr 2009 22:31:13 +0000

As a 50+ aged obese women, who has tried probably 70% of the diets on this list, I find that this “raw food diet” has been the most successful adventure into the dieting world that I have taken. As in all dieting, you must exercise some intelligence and pay attention to your bodies reactions, but once a person gets past the detox stage of any diet, good things should start to happen. And with this diet, good things have finally begun to happen for me.

By: ohanes

ohanes — Mon, 13 Apr 2009 14:52:44 +0000

hey im 15 and im doing a project on this but it looks real interesting so im thinking about doing it and im determind to do it and i just wan to know like for how long i have to do this diet and what are some things i need to eat for breakfast lunch and dinner so if anyone can respond that would be great im also gonna work out while doing the diet so how long until i get the body that i want?