http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Fri, 19 Mar 2010 01:01:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.everydiet.org/diet/pritikin-diet/comment-page-1#comment-35275 Anon Sun, 22 Nov 2009 16:12:27 +0000 http://www.everydiet.org/diet/pritikin-diet#comment-35275 Eating a very lowfat diet and getting regular exercise, with the carbs coming from Real Food (tm) is healthier than any of the weird diets out there. You know the guy who wrong South Beach Diet died of heart disease, right? Eating a very lowfat diet and getting regular exercise, with the carbs coming from Real Food ™ is healthier than any of the weird diets out there. You know the guy who wrong South Beach Diet died of heart disease, right?

]]> http://www.everydiet.org/diet/pritikin-diet/comment-page-1#comment-4188 E Sat, 23 Aug 2008 19:19:02 +0000 http://www.everydiet.org/diet/pritikin-diet#comment-4188 My mom tried it. It didn't work, all it did was make her sick. My mom tried it. It didn’t work, all it did was make her sick.

]]> http://www.everydiet.org/diet/pritikin-diet/comment-page-1#comment-4065 Windy Wellingtonian Sun, 17 Aug 2008 04:27:25 +0000 http://www.everydiet.org/diet/pritikin-diet#comment-4065 "Pritikin Diet - Is it Good? ...it is also easy to gain weight by eating too much processed or refined carbohydrate." I was under the impression that the Pritikn Diet advocates against the eating of processed or refined carbohydrates. “Pritikin Diet – Is it Good? …it is also easy to gain weight by eating too much processed or refined carbohydrate.” I was under the impression that the Pritikn Diet advocates against the eating of processed or refined carbohydrates.

]]> http://www.everydiet.org/diet/pritikin-diet/comment-page-1#comment-3126 Also Anonymous Thu, 24 Jul 2008 12:19:31 +0000 http://www.everydiet.org/diet/pritikin-diet#comment-3126 The whole carb thing has been overplayed! Yes, REFINED carbs can cause health and possibly weight problems, but eating lots of healthy carbs- fruits and veggies etc. can help most people get healthier and LOSE WEIGHT! The sugars in produce are absorbed by the body more slowly, especially when the fiber found in produce is taken into consideration. This will prevent the problem of insulin imbalance that can occur from too much fat or refined carbs. The Pritikin Diet can be successful and health-promoting, but the main problem is NOT the carbs, it's that too many people don't have the discipline it takes to cut fat percentages that low. It's doable, but tough, especially in our culture that promotes eating unhealthy food such as junky snacks and high fat and sugar laden foods! The whole carb thing has been overplayed! Yes, REFINED carbs can cause health and possibly weight problems, but eating lots of healthy carbs- fruits and veggies etc. can help most people get healthier and LOSE WEIGHT! The sugars in produce are absorbed by the body more slowly, especially when the fiber found in produce is taken into consideration. This will prevent the problem of insulin imbalance that can occur from too much fat or refined carbs.
The Pritikin Diet can be successful and health-promoting, but the main problem is NOT the carbs, it’s that too many people don’t have the discipline it takes to cut fat percentages that low. It’s doable, but tough, especially in our culture that promotes eating unhealthy food such as junky snacks and high fat and sugar laden foods!

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