Comments on: Peanut Butter Diet

By: rosario

rosario — Thu, 17 Sep 2009 21:25:39 +0000

Unfortunately peanut butter has been recently linked to liver cancer. Be wary of any protein. This new protein craze is causing Americans to consume more and recite the “protein is good” mantra. There is a reason why it makes you fill full, your body can’t break it down efficiently. It is healthier to eat lower protein options (not necessarily higher CARB), consistently throughout the day.

By: gail glenfield

gail glenfield — Wed, 16 Sep 2009 13:40:46 +0000

Last year, not knowing about the PB Diet benefits, my blood pressure had sky rocketed with a rotator cuff tear problem…but I was also 30 lbs. overweight. As a vegetarian, I couldn’t fall back on turkey, chicken or tuna as diet foods…and went on PBJ sandwiches 3 times a day with lowfat chocolate milk…It started me on a roll of loosing tremendous weight with no exercise. Then I switched out one sandwich for a “regular” meal….and that was usually pasta/marina/salad…to date I went from 165 to 135! Somehow by luck it worked…and also had blood tests and my cholesterol had dropped to 175; as I was worried since I quit Lipitor that I was having bad joint problems from. I used natural jelly/jam preserves..no regular jelly and regular chunky PB…It is satisfying and curbs your desire for foods…

By: elizabeth

elizabeth — Sat, 11 Jul 2009 07:19:26 +0000

up until high school, i ate peanut butter with every meal. pb on toast for breakfast, pb crackers for snack, pb with apple slices for lunch, pb sandwich for dinner. during high school I gained 75 lbs, weighing in at 150lbs. I’ve been on the peanut butter diet for 1 month, and with light excercise,I’ve lost 11 lbs, so I now weigh in at 139. I’m going to keep at it.

By: charlene

charlene — Tue, 02 Jun 2009 16:59:11 +0000

it really does sound stupid

By: lovespeanut111

lovespeanut111 — Mon, 23 Mar 2009 12:17:58 +0000

i love peanut butter but i just don’t get the plan. do i only eat peanut butter.

By: ?

Thu, 27 Nov 2008 11:38:07 +0000

does this actually work :S?
cuz it would be amazing if it did (:

By: Amanda

Amanda — Fri, 21 Nov 2008 05:05:09 +0000

if i had to chose one meal to eat for the rest of my life it would be peanut butter on an apple! yum! but not really heatly. )

By: don't worry about it.

don't worry about it. — Tue, 14 Oct 2008 18:26:12 +0000

What aren’t you allowed to eat?!