Comments on: P90X Nutrition Plan

By: chad

chad — Fri, 12 Feb 2010 22:15:52 +0000

i just ordered this package…i am into mixed martial arts and have a great base for conditioning and srength, but struggle with the diet. i eat everything in site after a 3 hour workout, my queston is simple….what do i eat after the 90 days is complete? do i eat the same food i am eating one the last month of the workout?

By: Chrissy

Chrissy — Wed, 23 Sep 2009 16:48:52 +0000

This program is great. It seems like a lot of food at first, but if you are really pushing the workouts you quickly figure out that you need that much food to keep up the workout levels. I lost tons of fat on this program, but it is certainly for people who are already fit (or willing to modify what they see on the screen until they get to a fitness level that they can do the basics).

By: Kim

Kim — Mon, 21 Sep 2009 13:33:39 +0000

I am on day 8 of this workout and I love it the food is way more than I need in a day but the workout is intense. I have lost 4.5″ the first week. Can’t wait to continue losing

By: Suzie

Suzie — Thu, 27 Aug 2009 20:18:55 +0000

I agree that phase 1 has a lot of food, and I cannot eat it all either. I did have issues with the lack of carbs and lost all energy around 2PM all week so I switched things up and had my carbs in the morning. I feel a lot better today!!

By: Jill

Jill — Thu, 30 Jul 2009 21:57:23 +0000

I am into my third week of P90X and I could not for the life of me eat that much food!!! I am eating one boiled egg for breakfast, a large salad for lunch, and a piece of baked cod or talapia with vegetables for dinner. I have not experienced any lack of energy, in fact I feel great. Although I have gained 4 pounds, my waist and legs are shrinking drastically. Great program! I’m sure this nutrition plan will work for others.