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	<title>Comments on: Oatmeal Diet</title>
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	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: Flora</title>
		<link>http://www.everydiet.org/diet/oatmeal-diet/comment-page-1#comment-41719</link>
		<dc:creator>Flora</dc:creator>
		<pubDate>Tue, 09 Feb 2010 18:46:45 +0000</pubDate>
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		<description>This diet is fantastic...it really works. This is now our second week in the office and personally I</description>
		<content:encoded><![CDATA[<p>This diet is fantastic&#8230;it really works. This is now our second week in the office and personally I</p>
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		<title>By: tktmom</title>
		<link>http://www.everydiet.org/diet/oatmeal-diet/comment-page-1#comment-41168</link>
		<dc:creator>tktmom</dc:creator>
		<pubDate>Wed, 03 Feb 2010 20:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=843#comment-41168</guid>
		<description>I have been doing the oatmeal diet for about a week.  I have it for breakfast and dinner with a snack of veggies or fruit twice mid-day.  I have lost 6 pounds.  In addition I run for 1/2 hour every morning and do strength training every evening.  Oatmeal makes you feel full and it tastes great!</description>
		<content:encoded><![CDATA[<p>I have been doing the oatmeal diet for about a week.  I have it for breakfast and dinner with a snack of veggies or fruit twice mid-day.  I have lost 6 pounds.  In addition I run for 1/2 hour every morning and do strength training every evening.  Oatmeal makes you feel full and it tastes great!</p>
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		<title>By: Rocka</title>
		<link>http://www.everydiet.org/diet/oatmeal-diet/comment-page-1#comment-41163</link>
		<dc:creator>Rocka</dc:creator>
		<pubDate>Wed, 03 Feb 2010 17:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=843#comment-41163</guid>
		<description>It&#039;s my 3rd day on diet. and what I&#039;m doing is having a slice of brown bread for breakfast, oatmeal for lunch and 2 slices of brown bread with vegie for dinner. I might do that eat-only-oatmeal-diet if it actually works. oh and I too love oatmeal, it makes one full so easily and do bad after taste hehe ;) just wondering, how much do we get to lose in one month after this oatmeal diet?</description>
		<content:encoded><![CDATA[<p>It&#8217;s my 3rd day on diet. and what I&#8217;m doing is having a slice of brown bread for breakfast, oatmeal for lunch and 2 slices of brown bread with vegie for dinner. I might do that eat-only-oatmeal-diet if it actually works. oh and I too love oatmeal, it makes one full so easily and do bad after taste hehe <img src='http://www.everydiet.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  just wondering, how much do we get to lose in one month after this oatmeal diet?</p>
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		<title>By: Leila Storey</title>
		<link>http://www.everydiet.org/diet/oatmeal-diet/comment-page-1#comment-41058</link>
		<dc:creator>Leila Storey</dc:creator>
		<pubDate>Tue, 02 Feb 2010 17:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=843#comment-41058</guid>
		<description>We&#039;re the sales team at the Hampton Inn and everyday we eat oatmeal for breakfast and lunch and sometimes for a snack during the day. We&#039;re on week one and we all feel fantastic and our sales are up 10%. This diet is a must for everyone...we&#039;ll keep you posted!!</description>
		<content:encoded><![CDATA[<p>We&#8217;re the sales team at the Hampton Inn and everyday we eat oatmeal for breakfast and lunch and sometimes for a snack during the day. We&#8217;re on week one and we all feel fantastic and our sales are up 10%. This diet is a must for everyone&#8230;we&#8217;ll keep you posted!!</p>
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		<title>By: August</title>
		<link>http://www.everydiet.org/diet/oatmeal-diet/comment-page-1#comment-39361</link>
		<dc:creator>August</dc:creator>
		<pubDate>Tue, 12 Jan 2010 20:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=843#comment-39361</guid>
		<description>I&#039;m on my 24th day of the Oatmeal Diet and after trying to get in my 34 inch Levi jeans the last 2 years (down from 38/40 waist)... I DID IT! I never thought that &quot;Oatmeal&quot; would make me full and that was always my problem...I always wanted to be stuffed. I also started walking every night for 60 minutes.</description>
		<content:encoded><![CDATA[<p>I&#8217;m on my 24th day of the Oatmeal Diet and after trying to get in my 34 inch Levi jeans the last 2 years (down from 38/40 waist)&#8230; I DID IT! I never thought that &#8220;Oatmeal&#8221; would make me full and that was always my problem&#8230;I always wanted to be stuffed. I also started walking every night for 60 minutes.</p>
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		<title>By: van stein</title>
		<link>http://www.everydiet.org/diet/oatmeal-diet/comment-page-1#comment-38681</link>
		<dc:creator>van stein</dc:creator>
		<pubDate>Tue, 05 Jan 2010 16:53:11 +0000</pubDate>
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		<description>I eat oatmael all the time-breakfast-lunch-and 3 nights a wk. for dinner, sometimes more. Between I eat Salmon with some green veggies-carrots-ect. I just found that Irish oatmeal is awesome+you can put whatever you don&#039;t eat in the frig. and heat it up the next day. It&#039;s steel cut so it&#039;s a finer granuals itstead of whole oats. I never eat instant oatmeal-too much sugar. TRY IRISH OATS. I&#039;m 58 work oput 3 to 4 days a week @ 1 1/2 hrs. @ a time. Feel like I&#039;m 30.</description>
		<content:encoded><![CDATA[<p>I eat oatmael all the time-breakfast-lunch-and 3 nights a wk. for dinner, sometimes more. Between I eat Salmon with some green veggies-carrots-ect. I just found that Irish oatmeal is awesome+you can put whatever you don&#8217;t eat in the frig. and heat it up the next day. It&#8217;s steel cut so it&#8217;s a finer granuals itstead of whole oats. I never eat instant oatmeal-too much sugar. TRY IRISH OATS. I&#8217;m 58 work oput 3 to 4 days a week @ 1 1/2 hrs. @ a time. Feel like I&#8217;m 30.</p>
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		<title>By: anonymous 2</title>
		<link>http://www.everydiet.org/diet/oatmeal-diet/comment-page-1#comment-37062</link>
		<dc:creator>anonymous 2</dc:creator>
		<pubDate>Wed, 16 Dec 2009 05:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=843#comment-37062</guid>
		<description>hey emoticon it&#039;s genius not genious. I thought anonymous had a great idea. I would rather eat oatmeal for breakfast, a healthy lunch, then oatmeal again for dinner seeing as it can “promote a feeling of fullness”. That&#039;s exactly what I want when I go to bed - to be full! Your idea is not exactly what I would refer to as genius. Fruits and vegetables for dinner? That would have me midnight snacking. The only thing I&#039;d change about lunch is I&#039;d make sure it included something lean with a good amount of protein like grilled chicken, and I&#039;d have some fruit along with my vegetables.</description>
		<content:encoded><![CDATA[<p>hey emoticon it&#8217;s genius not genious. I thought anonymous had a great idea. I would rather eat oatmeal for breakfast, a healthy lunch, then oatmeal again for dinner seeing as it can “promote a feeling of fullness”. That&#8217;s exactly what I want when I go to bed &#8211; to be full! Your idea is not exactly what I would refer to as genius. Fruits and vegetables for dinner? That would have me midnight snacking. The only thing I&#8217;d change about lunch is I&#8217;d make sure it included something lean with a good amount of protein like grilled chicken, and I&#8217;d have some fruit along with my vegetables.</p>
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		<title>By: Jim</title>
		<link>http://www.everydiet.org/diet/oatmeal-diet/comment-page-1#comment-33015</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 23 Oct 2009 01:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=843#comment-33015</guid>
		<description>I have eating oatmeal for a few days in a row and only oatmeal.  It makes you feel like a million bucks.</description>
		<content:encoded><![CDATA[<p>I have eating oatmeal for a few days in a row and only oatmeal.  It makes you feel like a million bucks.</p>
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