http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Wed, 10 Mar 2010 06:43:35 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.everydiet.org/diet/no-flour-no-sugar/comment-page-1#comment-43966 Sandie Tue, 09 Mar 2010 11:31:25 +0000 http://www.everydiet.org/diet/no-flour-no-sugar-diet#comment-43966 I did a diet like this in 2006, never have I felt better in my life, I lost 130lbs. It is a commitment for sure but worth it! I started adding sugar and flour back in 07 and have struggled with it ever since. I have put weight back on, but I am realizing that eating sugar and flour free is really the only way to live. So I am going to start over, simply because of how amazing I felt!! I did a diet like this in 2006, never have I felt better in my life, I lost 130lbs. It is a commitment for sure but worth it! I started adding sugar and flour back in 07 and have struggled with it ever since. I have put weight back on, but I am realizing that eating sugar and flour free is really the only way to live. So I am going to start over, simply because of how amazing I felt!!

]]> http://www.everydiet.org/diet/no-flour-no-sugar/comment-page-1#comment-41019 Jacob Tue, 02 Feb 2010 09:50:10 +0000 http://www.everydiet.org/diet/no-flour-no-sugar-diet#comment-41019 hmmm... plausible diet option for me? hmmm… plausible diet option for me?

]]> http://www.everydiet.org/diet/no-flour-no-sugar/comment-page-1#comment-39288 katie Mon, 11 Jan 2010 22:11:29 +0000 http://www.everydiet.org/diet/no-flour-no-sugar-diet#comment-39288 my sister in law was on this diet, she lost 10lbs a week!!!! but she was really, really big, her waight loss has slowed down but thats because she doesnt have as much fat to loose. because of her i am now starting this diet for myself. my sister in law was on this diet, she lost 10lbs a week!!!! but she was really, really big, her waight loss has slowed down but thats because she doesnt have as much fat to loose. because of her i am now starting this diet for myself.

]]> http://www.everydiet.org/diet/no-flour-no-sugar/comment-page-1#comment-37445 vicki Mon, 21 Dec 2009 11:22:58 +0000 http://www.everydiet.org/diet/no-flour-no-sugar-diet#comment-37445 I started june 6 2009 and by sept 6 I had lost 18 pounds..EXCELLENT PROGRAM......SUPER EASY TO DO TOO! I started june 6 2009 and by sept 6 I had lost 18 pounds..EXCELLENT PROGRAM……SUPER EASY TO DO TOO!

]]> http://www.everydiet.org/diet/no-flour-no-sugar/comment-page-1#comment-14433 Holly Sat, 07 Mar 2009 05:58:59 +0000 http://www.everydiet.org/diet/no-flour-no-sugar-diet#comment-14433 My daughter has headaches for six years, everyday. We found a doctor that retested her for food allergies.Most of the tests came out positive and one thing she is allergic to is suger. Does anyone know where I can find ham without sugar in it? Most of them are curred in sugar and i looked at the butcher shops around my area and couldn't find any without.She is picky and she can't eat beef either.She eats chicken just about everyday and sooner or later she is gonna get tired of that.She does like turkey and she eats that to. It's just the ham I can't find.Thank you for your time, Holly My daughter has headaches for six years, everyday. We found a doctor that retested her for food allergies.Most of the tests came out positive and one thing she is allergic to is suger. Does anyone know where I can find ham without sugar in it? Most of them are curred in sugar and i looked at the butcher shops around my area and couldn’t find any without.She is picky and she can’t eat beef either.She eats chicken just about everyday and sooner or later she is gonna get tired of that.She does like turkey and she eats that to. It’s just the ham I can’t find.Thank you for your time, Holly

]]> http://www.everydiet.org/diet/no-flour-no-sugar/comment-page-1#comment-9080 jst Tue, 06 Jan 2009 00:42:40 +0000 http://www.everydiet.org/diet/no-flour-no-sugar-diet#comment-9080 My sister did this diet starting July 2008.. and to date has lost 47 lbs. She is 49 and tried all diets until this. It really worked for her. Go Mary! My sister did this diet starting July 2008.. and to date has lost 47 lbs. She is 49 and tried all diets until this. It really worked for her. Go Mary!

]]> http://www.everydiet.org/diet/no-flour-no-sugar/comment-page-1#comment-8929 pat Thu, 01 Jan 2009 02:38:30 +0000 http://www.everydiet.org/diet/no-flour-no-sugar-diet#comment-8929 this way of eating (no sugar, no refined carbs)is also the BEST to lowering cholestrol numbers. I reduced my LDL of 168 to 126 (42 points) in about 5 weeks. My doctor was really impressed. I will continue with this way of eating as I have also lost 16 pounds (although the weight loss was not my priority). Give it a try, you will be happy with the results. this way of eating (no sugar, no refined carbs)is also the BEST to lowering cholestrol numbers. I reduced my LDL of 168 to 126 (42 points) in about 5 weeks. My doctor was really impressed. I will continue with this way of eating as I have also lost 16 pounds (although the weight loss was not my priority). Give it a try, you will be happy with the results.

]]> http://www.everydiet.org/diet/no-flour-no-sugar/comment-page-1#comment-5558 Karina Mon, 06 Oct 2008 17:59:33 +0000 http://www.everydiet.org/diet/no-flour-no-sugar-diet#comment-5558 I got unbelievably flat abs on this diet, and very lean legs. It's excellent and not hard to follow at all. I got unbelievably flat abs on this diet, and very lean legs. It’s excellent and not hard to follow at all.

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