Comments on: Mayo Clinic Plan

By: maie

maie — Sat, 06 Mar 2010 08:59:35 +0000

i am about to start the diet on monday i heard that you can drink whiskey on the diet is that true?

By: lexi

lexi — Wed, 03 Mar 2010 21:19:08 +0000

i started the diet yesterday i eat two egg & two bacon an 8% grapefruit x3 meals or juice lunch and dinner any meat and a veggie or salad my water and skim milk for snack can i have another snack other than bedtime

By: Lorinda

Lorinda — Sun, 21 Feb 2010 21:29:03 +0000

Any diet that includes healthy carbs, fruits and vegies will work if you stick to it and watch your portions(portion control is the key in any diet. Also how the foods are prepared is very important-staying away from fried foods also helps.

By: Lorene

Lorene — Thu, 18 Feb 2010 10:36:41 +0000

Hello Erica everyday I come on this site to see if you have answered. Please Erica I pray god that you one day you will be in my email add. If someone know Erica tell her many people are inspired by her testimonials and her willpower to shed all that kgs. Please share with all the xxxxl sizes.

By: griselda

griselda — Wed, 17 Feb 2010 02:29:43 +0000

i have gained about 10 pounds since i stopped breast feeding. i am so ready to start this diet. wish me luck..

By: dorn

dorn — Sun, 24 Jan 2010 18:18:12 +0000

Also, I have hypothyroidism (Hashimoto’s Disease)… How does this affect my metabolism and ability to lose weight? I have gained 40 pounds in two years since I have been diagnosed with this disease.

By: dorn

dorn — Sun, 24 Jan 2010 18:12:27 +0000

I do not eat sweets and do not enjoy eating fruits of any kind. I do not cook. Making pancakes in the morning would be ridiculus for me. Also, you do not address the role alcohol plays in this diet. Please explain how that fits in because my job involves tasting hundreds of wines per day.

By: treney

treney — Fri, 22 Jan 2010 02:16:24 +0000

i decided to start this diet on saturday 23rd january anything that will let me loose the weight Lol!!! vegetables is not one of my favorite but i will eat it for this wonderful cause and trust me i will excerise.