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	<title>Comments on: Lunch Box Diet</title>
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	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: steph</title>
		<link>http://www.everydiet.org/diet/lunch-box-diet/comment-page-1#comment-18013</link>
		<dc:creator>steph</dc:creator>
		<pubDate>Mon, 04 May 2009 21:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/lunch-box-diet#comment-18013</guid>
		<description>i love to snack you know, when i was in high school i used to eat like this and i was super skinny like 120 at 5&#039;6 pretty good i would just nibble on ANYTHING i wanted no counting no special foods just nibble never letting myself get full and yes your stomach does shrink and oh my god if you try to pig out you&#039;ll make yourself sorry! however i felt anorexic and everyone knew i ate strange like &quot; o come on i know your still hungry&quot; sort of thing but it does work reallly well</description>
		<content:encoded><![CDATA[<p>i love to snack you know, when i was in high school i used to eat like this and i was super skinny like 120 at 5&#8242;6 pretty good i would just nibble on ANYTHING i wanted no counting no special foods just nibble never letting myself get full and yes your stomach does shrink and oh my god if you try to pig out you&#8217;ll make yourself sorry! however i felt anorexic and everyone knew i ate strange like &#8221; o come on i know your still hungry&#8221; sort of thing but it does work reallly well</p>
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		<title>By: maisie</title>
		<link>http://www.everydiet.org/diet/lunch-box-diet/comment-page-1#comment-8918</link>
		<dc:creator>maisie</dc:creator>
		<pubDate>Wed, 31 Dec 2008 15:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/lunch-box-diet#comment-8918</guid>
		<description>this will definetly work i tried it i lost 2 stone</description>
		<content:encoded><![CDATA[<p>this will definetly work i tried it i lost 2 stone</p>
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		<title>By: Yurges!</title>
		<link>http://www.everydiet.org/diet/lunch-box-diet/comment-page-1#comment-4594</link>
		<dc:creator>Yurges!</dc:creator>
		<pubDate>Fri, 12 Sep 2008 11:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/lunch-box-diet#comment-4594</guid>
		<description>this DIET seems simple! like an everyday thing! its good to have it in ur lunch box everyday! at least it helps! im in school and want too lose waight! i am very photogenic and have gotten many modelin contracks! but i need to lose waight by this summer and dont know what to do!!!</description>
		<content:encoded><![CDATA[<p>this DIET seems simple! like an everyday thing! its good to have it in ur lunch box everyday! at least it helps! im in school and want too lose waight! i am very photogenic and have gotten many modelin contracks! but i need to lose waight by this summer and dont know what to do!!!</p>
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		<title>By: joyce vertner</title>
		<link>http://www.everydiet.org/diet/lunch-box-diet/comment-page-1#comment-4297</link>
		<dc:creator>joyce vertner</dc:creator>
		<pubDate>Fri, 29 Aug 2008 15:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/lunch-box-diet#comment-4297</guid>
		<description>not quite sure how much of each food group to put into my lunch box?  60% vegetables, 30% protein and 10% salad dressing / condiments.</description>
		<content:encoded><![CDATA[<p>not quite sure how much of each food group to put into my lunch box?  60% vegetables, 30% protein and 10% salad dressing / condiments.</p>
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