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	<title>Comments on: Liquid Diets and Juice Fasting</title>
	<atom:link href="http://www.everydiet.org/diet/liquid-diets/feed" rel="self" type="application/rss+xml" />
	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: john do</title>
		<link>http://www.everydiet.org/diet/liquid-diets/comment-page-2#comment-44514</link>
		<dc:creator>john do</dc:creator>
		<pubDate>Tue, 16 Mar 2010 18:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/liquid-diets#comment-44514</guid>
		<description>this diet seems great, try chewing gum all day to decrease your hunger</description>
		<content:encoded><![CDATA[<p>this diet seems great, try chewing gum all day to decrease your hunger</p>
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		<title>By: Samantha</title>
		<link>http://www.everydiet.org/diet/liquid-diets/comment-page-2#comment-44438</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Mon, 15 Mar 2010 19:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/liquid-diets#comment-44438</guid>
		<description>I tried a liquid diet a few years back, the Lemonade Diet, and it was super difficult to stick to it. Needless to say I only did it for 4 days and yeah I lost weight but gained it all back once I started eating solid foods. The diet made me dizzy and weak not to mention the fact that I was starving. Honestly your better off eating healthy and excercising.</description>
		<content:encoded><![CDATA[<p>I tried a liquid diet a few years back, the Lemonade Diet, and it was super difficult to stick to it. Needless to say I only did it for 4 days and yeah I lost weight but gained it all back once I started eating solid foods. The diet made me dizzy and weak not to mention the fact that I was starving. Honestly your better off eating healthy and excercising.</p>
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		<title>By: Kiki</title>
		<link>http://www.everydiet.org/diet/liquid-diets/comment-page-2#comment-44191</link>
		<dc:creator>Kiki</dc:creator>
		<pubDate>Thu, 11 Mar 2010 21:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/liquid-diets#comment-44191</guid>
		<description>Miranda, 

I am a high school cheerleading coach. Please do not try to lose weight. You sound like you are at a very healthy weight already, especially if you are mainly muscle. The best flyers are not always the ones that weigh the least. It has more to do with technique and proper training than weight. I wish you the best!!</description>
		<content:encoded><![CDATA[<p>Miranda, </p>
<p>I am a high school cheerleading coach. Please do not try to lose weight. You sound like you are at a very healthy weight already, especially if you are mainly muscle. The best flyers are not always the ones that weigh the least. It has more to do with technique and proper training than weight. I wish you the best!!</p>
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		<title>By: ted</title>
		<link>http://www.everydiet.org/diet/liquid-diets/comment-page-2#comment-43487</link>
		<dc:creator>ted</dc:creator>
		<pubDate>Wed, 03 Mar 2010 20:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/liquid-diets#comment-43487</guid>
		<description>Miranda,

It sounds like you are light enough. It also sounds like you could be headed into an unhealthy mindset of always thinking you need to be lighter for some reason or another. If you love cheerleading then let it fit in with who you are and on your terms. Don&#039;t let it conform you into who it wants you to be which is someone of a very unhealthy weight. I wish you all the best.</description>
		<content:encoded><![CDATA[<p>Miranda,</p>
<p>It sounds like you are light enough. It also sounds like you could be headed into an unhealthy mindset of always thinking you need to be lighter for some reason or another. If you love cheerleading then let it fit in with who you are and on your terms. Don&#8217;t let it conform you into who it wants you to be which is someone of a very unhealthy weight. I wish you all the best.</p>
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	<item>
		<title>By: Miranda</title>
		<link>http://www.everydiet.org/diet/liquid-diets/comment-page-2#comment-43396</link>
		<dc:creator>Miranda</dc:creator>
		<pubDate>Wed, 03 Mar 2010 00:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/liquid-diets#comment-43396</guid>
		<description>okayy, i am a cheerleader and i need a healthy, safe way to lose weight. i weight 106 and i am in 8th grade. i am mostly all muscle..but i&#039;m the main flyer, so i need to weigh less. i was planning on trying the liquid diet...but after rading some stuff about it, i&#039;m sorta scared...plus, i am still growing so i need all the protein and stuff i can get. if anyone has any suggestions on losing weight, do tell :) please and thank you.</description>
		<content:encoded><![CDATA[<p>okayy, i am a cheerleader and i need a healthy, safe way to lose weight. i weight 106 and i am in 8th grade. i am mostly all muscle..but i&#8217;m the main flyer, so i need to weigh less. i was planning on trying the liquid diet&#8230;but after rading some stuff about it, i&#8217;m sorta scared&#8230;plus, i am still growing so i need all the protein and stuff i can get. if anyone has any suggestions on losing weight, do tell <img src='http://www.everydiet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  please and thank you.</p>
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		<title>By: jenn</title>
		<link>http://www.everydiet.org/diet/liquid-diets/comment-page-2#comment-43140</link>
		<dc:creator>jenn</dc:creator>
		<pubDate>Sat, 27 Feb 2010 05:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/liquid-diets#comment-43140</guid>
		<description>hello everyone im thinking about starting a juice fast but i dont want to start without all the facts have any tips for me?</description>
		<content:encoded><![CDATA[<p>hello everyone im thinking about starting a juice fast but i dont want to start without all the facts have any tips for me?</p>
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		<title>By: Katie</title>
		<link>http://www.everydiet.org/diet/liquid-diets/comment-page-2#comment-42511</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Fri, 19 Feb 2010 15:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/liquid-diets#comment-42511</guid>
		<description>Hello, i heard so many times about this liquid diet and i really want to try it, but so many people say that its not worth it because you just gain the weight back again when you start regular meals, please give me some feed back!!
and if i do start the diet i don&#039;t even know what i&#039;m doing :s
Help lol</description>
		<content:encoded><![CDATA[<p>Hello, i heard so many times about this liquid diet and i really want to try it, but so many people say that its not worth it because you just gain the weight back again when you start regular meals, please give me some feed back!!<br />
and if i do start the diet i don&#8217;t even know what i&#8217;m doing :s<br />
Help lol</p>
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		<title>By: maryc</title>
		<link>http://www.everydiet.org/diet/liquid-diets/comment-page-2#comment-42261</link>
		<dc:creator>maryc</dc:creator>
		<pubDate>Wed, 17 Feb 2010 17:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/liquid-diets#comment-42261</guid>
		<description>Day 3 of a juice only fast.  So far I feel great.  Day one was hard with lots of growling in the tummy.  Now i really am not hungry.  I am using organic fruit and veggie juices from Bolthouse and Odwalla these are sold at my grocery store. Most articles I have read on juice fast says to use fresh juices but I KNOW that I wouldn&#039;t be able to afford a $300 juicer so I am trying it this way.  I drink a large glass of green goodness in the morning with some liquid vitamins and then throughout the day drink whenever I am hungry.  I also have some green or roibos tea and water.  The hardest part has been preparing food for my family and then sitting with them at the table with nothing to eat.  I may add broth tomorrow and then fresh fruits and veggies.  I usually have low blood sugar if I don&#039;t eat so I thought this would not work for me but so far no issues.</description>
		<content:encoded><![CDATA[<p>Day 3 of a juice only fast.  So far I feel great.  Day one was hard with lots of growling in the tummy.  Now i really am not hungry.  I am using organic fruit and veggie juices from Bolthouse and Odwalla these are sold at my grocery store. Most articles I have read on juice fast says to use fresh juices but I KNOW that I wouldn&#8217;t be able to afford a $300 juicer so I am trying it this way.  I drink a large glass of green goodness in the morning with some liquid vitamins and then throughout the day drink whenever I am hungry.  I also have some green or roibos tea and water.  The hardest part has been preparing food for my family and then sitting with them at the table with nothing to eat.  I may add broth tomorrow and then fresh fruits and veggies.  I usually have low blood sugar if I don&#8217;t eat so I thought this would not work for me but so far no issues.</p>
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