http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Thu, 19 Nov 2009 18:31:55 -0800 http://wordpress.org/?v=2.8.4 hourly 1 http://www.everydiet.org/diet/japanese-diet/comment-page-1#comment-10868 Jonkers Tue, 10 Feb 2009 04:07:49 +0000 http://www.everydiet.org/?page_id=483#comment-10868 Harahachibunme is a saying from the island of Okinawa which roughly translates to 80%. The premise being as you reach the point of being 80% full you should curtail your eating because you most likely will soon be 100% full when your brain catches up to your stomach again. Japanese meals are not any longer to prepare unless you compare them to microwave meals, and frozen dinners. This should not be listed as a con as I believe it to be irrelevant and potentially incorrect about the diet. It can be difficult in many countries to get the foods traditionally served at Japanese meals but there are likely substitutions that could be made. Harahachibunme is a saying from the island of Okinawa which roughly translates to 80%. The premise being as you reach the point of being 80% full you should curtail your eating because you most likely will soon be 100% full when your brain catches up to your stomach again. Japanese meals are not any longer to prepare unless you compare them to microwave meals, and frozen dinners. This should not be listed as a con as I believe it to be irrelevant and potentially incorrect about the diet. It can be difficult in many countries to get the foods traditionally served at Japanese meals but there are likely substitutions that could be made.

]]> http://www.everydiet.org/diet/japanese-diet/comment-page-1#comment-10709 RT Tue, 03 Feb 2009 15:18:35 +0000 http://www.everydiet.org/?page_id=483#comment-10709 omg i love JAPANESE FOOD its great especially the rice im in love with it and cant stop omg i love JAPANESE FOOD its great especially the rice im in love with it and cant stop

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