Comments on: Israeli Army Diet

By: The Next Project «

The Next Project « — Thu, 24 Sep 2009 17:18:09 +0000

[...] have a warning for the general stupidity one would have to have to try these diets. For example the Israeli Army Diet (a diet with absolutely nothing to do with the Israeli Army). There seems to be a handful of these [...]

By: Michelle

Michelle — Tue, 01 Sep 2009 22:32:19 +0000

Hi interesting to read all your comments. I did do this diet and lost around 5-6 kgs. As long as you know this is a quick fix for a special occasion you can be very sensible about it.
For those of you who have not tried this dies I really don’t believe you can be so negative about it or towards whomever wishes to try it.
Healthy eating is a lifestyle change and one you need to keep for the rest of your life.
Good luck to anyone who does do it but again you must realize that it is really a quick fix.

By: MicheleK

MicheleK — Sun, 07 Jun 2009 14:24:33 +0000

Anyone that would attempt to follow a diet as unhealthy as this, deserves what they get.

By: Janet

Janet — Wed, 01 Apr 2009 17:30:57 +0000

im a peso veg
can i change the chicken to tuna.?

By: melissa

melissa — Mon, 09 Mar 2009 10:05:52 +0000

im realy want to try this but i cant eat cheese…..what can i change it for….any ideas….would yogut work do you think??,i also dont like milk(other than milk shake.or what about eggs??and to all those who tell us this is soooo BAD…well were all not so lucky to be able to fart out 5lbs some of us find it hard,i worked my ass off in the gym and swam every day for 7mnth and eat healthy…..and all i lost was a crappy 5lb so if i can do this and loose that in a week WELL im up for it!!

By: scotty

scotty — Fri, 27 Feb 2009 18:35:17 +0000

this is the greatest diet around all of you who dont use it are crazy becasue you are just mad that you are fat and cant kepp on this diet. keep up the good work

By: ashling

ashling — Fri, 30 Jan 2009 09:37:08 +0000

they only way to keep excess weight off is eating at least three healty meal a day ,exerciseing at least 3 times a week drink plenty of water ,and have a treat once in a while i have tried all fad diets but ,……….they are never long term people have to understood that ur body needs the proper vitiams ,mineral and protien to function instead of looseing 10lbs in aweek and gaining it back and more the next week , try to eat healthy each day and u will be rewarded ,
i promise this works u might not get very fast results stright away like these fad diets but u will get longterm results ,which will last a life time good luck ash

By: Petie

Petie — Sun, 25 Jan 2009 20:36:28 +0000

I lost 14 lbs on this diet in 1978 and did not regain it. I’m going to try it again now…but it is hard going and hard to stick to…particularly the cheese days . And you have to eat the same cheese.