Comments on: Hilton Head Metabolism Diet

By: donna

donna — Mon, 16 Nov 2009 03:21:26 +0000

I have been on every diet out there!! back in the 80’s this was the only diet that worked. I found the original book on line and bought it…it brought me back to the only diet that worked…so I am now going to try it again and I will let you know if I can do it again.,..I pray I can, back in the day I wanted to loose because of looks now its for my health and life…..

By: Lisa

Lisa — Tue, 04 Aug 2009 14:14:29 +0000

i tried the original book: hhmd 18+ years ago and lost about 60lbs and kept it off for many years. i attempted the new hhmd and the over 40 a couple of years ago, but i find that the original is easier to follow and you can cook the same for your family. i am hoping to see a few lbs lost by the end of the week to encourage me to continue on my 60+ lbs i want to lose now.

By: Cathy

Cathy — Thu, 16 Jul 2009 19:25:46 +0000

Well, truly this is the only diet which was easy to follow and was successful. I lost at least 25 pounds in the 80’s. I know it works and can’t wait to try again!

By: felish

felish — Thu, 02 Jul 2009 04:49:20 +0000

i am going to try this diet tomorrow, i hit you back in 3 weeks to let you know if i’ve lost a pant size. thanks for the encouraging comments.

By: big win

big win — Tue, 09 Jun 2009 17:18:12 +0000

I started this diet 8 days ago and have lost 5.5 pounds. I love it. Its so easy and affordable.

By: Tiffany

Tiffany — Tue, 12 May 2009 17:36:18 +0000

I did this diet in ‘93 and went from a size 20 in June to a 7 by Sept, just 5 months and continued to lose more for till I was a 4. It was so easy and to this day it is the only diet that has truly worked for me. The walking is very easy and eventually you look forward to the 2 walks a day. I started the diet again yesterday and I am looking to lose at least 20lbs by July 4th. I would recomend this diet to everyone!

By: susan cain

susan cain — Sun, 15 Mar 2009 16:40:03 +0000

I did this diet for the first time back in the 90’s after the birth of my first child and lost 30 lbs. This diet will work as long as you stick to the plan. After only 3 days you will start to see results and get excited and that helps to keep you on it. I have tried Beach Body and lost weight but gained it back because the menus were not to my liking. I am going to go back on this diet because it is affordable and easy and it works!

By: vickie

vickie — Tue, 20 Jan 2009 04:34:32 +0000

Husband and I went on this diet in 84, combined we lost 70lbs. We are on it again and have lost combines 20lbs, we still have 30 more pounds each to lose. We have great hopes of this happening. A footnote Paris Hilton has nothing to do with this get over it…