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	<title>Comments on: Gout Diet</title>
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	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: Otis Whitmeyer</title>
		<link>http://www.everydiet.org/diet/gout-diet/comment-page-2#comment-35023</link>
		<dc:creator>Otis Whitmeyer</dc:creator>
		<pubDate>Tue, 17 Nov 2009 17:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/gout-diet#comment-35023</guid>
		<description>You people getting multiple gout attacks in your TWENTIES probably infers that you are goons. Why don&#039;t you stop eating so much slaughter and getting so drunk while you eat cows and pigs. Why don&#039;t you mutants eat some green vegetables once in awhile and stop being gluttonous Americans.</description>
		<content:encoded><![CDATA[<p>You people getting multiple gout attacks in your TWENTIES probably infers that you are goons. Why don&#8217;t you stop eating so much slaughter and getting so drunk while you eat cows and pigs. Why don&#8217;t you mutants eat some green vegetables once in awhile and stop being gluttonous Americans.</p>
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		<title>By: K. Wenger</title>
		<link>http://www.everydiet.org/diet/gout-diet/comment-page-2#comment-34972</link>
		<dc:creator>K. Wenger</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/gout-diet#comment-34972</guid>
		<description>Well hello Kids.  I may have a story to top them all. (regretfully)  My first flare-up was in my middle finger and lasted a day.  Later more frequent and longer lasting episodes.  Normally in my small joints in the fingers and sometimes in large joints.  Each time the attack gets worse and lasts longer.  None of them have EVER gone away on their own and I am left with knobby finger joints.  One day last year I had an excruciating foot flare-up and was on crutches for a couple of weeks after an ankle sprain.  It was in the instep of my foot and felt broken.  I sat in a chair all weekend and could almost not make it to the bathroom.  Yes, like an earlier comment, as bad as childbirth.  I have been seeing an Arthritis specialist for 2 years and he says it is gout, put me on Allopurinol, then added colchicine and now a new one that I can&#039;t remember the name of, but starts with a P I think.  Honestly, I don&#039;t feel any of these meds give me relief, but only thanks to intermittent steroid shots of kenalog or medpacks of prednisone I get rare relief.  As soon as those are out of my system the flareups come right back.  I am 51 and these started when I was about 42.  It was a time in my life when I was having a couple glasses of wine a WEEK, but finances allowed us to eat more fresh veggies such as mushrooms, asparagus, whole wheat products, steak, scallops, etc.  I see these now as all contributory, although I rarely drink alcohol now.  My Dr. says to avoid that and organ meats and stay hydrated.  I&#039;m at my wits end and feel surely there is something to help us all.  I am basically crippled, not being able to pick up heavy items or open jar lids....everything is painful and difficult.  Now it is going to my ankles and feet, even my wrists and elbow I believe as well as very possibly, my knees and hips.  I eat cherries in the summertime and attacks were not as bad then, but seriously, this is getting ridiculous.  I think we are all looking for some real help and a diet plan we can live with.  They say whole wheat is bad for gout. Ill spare you more details.</description>
		<content:encoded><![CDATA[<p>Well hello Kids.  I may have a story to top them all. (regretfully)  My first flare-up was in my middle finger and lasted a day.  Later more frequent and longer lasting episodes.  Normally in my small joints in the fingers and sometimes in large joints.  Each time the attack gets worse and lasts longer.  None of them have EVER gone away on their own and I am left with knobby finger joints.  One day last year I had an excruciating foot flare-up and was on crutches for a couple of weeks after an ankle sprain.  It was in the instep of my foot and felt broken.  I sat in a chair all weekend and could almost not make it to the bathroom.  Yes, like an earlier comment, as bad as childbirth.  I have been seeing an Arthritis specialist for 2 years and he says it is gout, put me on Allopurinol, then added colchicine and now a new one that I can&#8217;t remember the name of, but starts with a P I think.  Honestly, I don&#8217;t feel any of these meds give me relief, but only thanks to intermittent steroid shots of kenalog or medpacks of prednisone I get rare relief.  As soon as those are out of my system the flareups come right back.  I am 51 and these started when I was about 42.  It was a time in my life when I was having a couple glasses of wine a WEEK, but finances allowed us to eat more fresh veggies such as mushrooms, asparagus, whole wheat products, steak, scallops, etc.  I see these now as all contributory, although I rarely drink alcohol now.  My Dr. says to avoid that and organ meats and stay hydrated.  I&#8217;m at my wits end and feel surely there is something to help us all.  I am basically crippled, not being able to pick up heavy items or open jar lids&#8230;.everything is painful and difficult.  Now it is going to my ankles and feet, even my wrists and elbow I believe as well as very possibly, my knees and hips.  I eat cherries in the summertime and attacks were not as bad then, but seriously, this is getting ridiculous.  I think we are all looking for some real help and a diet plan we can live with.  They say whole wheat is bad for gout. Ill spare you more details.</p>
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		<title>By: ricky g$</title>
		<link>http://www.everydiet.org/diet/gout-diet/comment-page-2#comment-33947</link>
		<dc:creator>ricky g$</dc:creator>
		<pubDate>Mon, 02 Nov 2009 21:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/gout-diet#comment-33947</guid>
		<description>i was diagnosed with gout at 23. i got it in my right big toe and it was one of the worst pains. it looked like a golf ball on the bottom of my foot. but anyways im 26 now and i train in MMA and play alot of sports. so i take protein and all that good stuff. didnt think it would get to me again...... i was dead wrong. Because i got gout in my left pinky toe joint and my right big toe joint. Both my feet....WTF. i guess i need to take this serious and change my diet which is goin to be hard.</description>
		<content:encoded><![CDATA[<p>i was diagnosed with gout at 23. i got it in my right big toe and it was one of the worst pains. it looked like a golf ball on the bottom of my foot. but anyways im 26 now and i train in MMA and play alot of sports. so i take protein and all that good stuff. didnt think it would get to me again&#8230;&#8230; i was dead wrong. Because i got gout in my left pinky toe joint and my right big toe joint. Both my feet&#8230;.WTF. i guess i need to take this serious and change my diet which is goin to be hard.</p>
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		<title>By: vijay udani</title>
		<link>http://www.everydiet.org/diet/gout-diet/comment-page-2#comment-33877</link>
		<dc:creator>vijay udani</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/gout-diet#comment-33877</guid>
		<description>excellent therapy</description>
		<content:encoded><![CDATA[<p>excellent therapy</p>
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		<title>By: martin</title>
		<link>http://www.everydiet.org/diet/gout-diet/comment-page-2#comment-32892</link>
		<dc:creator>martin</dc:creator>
		<pubDate>Wed, 21 Oct 2009 08:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/gout-diet#comment-32892</guid>
		<description>You do not need to take a pill every day for the rest of your life. All you need to do is change your diet and this will &quot;cure&quot; your gout. It is that simple.
The basic diet is eat as little red meat, cow products, yeast (bread, pastries and cakes) as you can. Then eat lots of fish, brown past and rice. There is more stuff you need to avoid or eat and you can find a good gout diet that works here, there are other diets but this one works http://www.everythingiselectric.com/natural_cure_remedy_for_severe_gout_arthritis.html</description>
		<content:encoded><![CDATA[<p>You do not need to take a pill every day for the rest of your life. All you need to do is change your diet and this will &#8220;cure&#8221; your gout. It is that simple.<br />
The basic diet is eat as little red meat, cow products, yeast (bread, pastries and cakes) as you can. Then eat lots of fish, brown past and rice. There is more stuff you need to avoid or eat and you can find a good gout diet that works here, there are other diets but this one works <a href="http://www.everythingiselectric.com/natural_cure_remedy_for_severe_gout_arthritis.html" rel="nofollow">http://www.everythingiselectric.com/natural_cure_remedy_for_severe_gout_arthritis.html</a></p>
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	<item>
		<title>By: TJhatesGOUT</title>
		<link>http://www.everydiet.org/diet/gout-diet/comment-page-2#comment-32392</link>
		<dc:creator>TJhatesGOUT</dc:creator>
		<pubDate>Sat, 17 Oct 2009 01:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/gout-diet#comment-32392</guid>
		<description>I am 25, and am in the middle of my 3rd gout attack. I have had it twice before, once in each of my feet, and this time in my big toe. So far, the night before each attack included getting hammered from drinking beer and eating burgers or steaks with my friends. I have discovered that beer and steak are basically no-no&#039;s for now on, which honestly makes me very sad, because that&#039;s my favorite meal. Every morning though, I took my first step out of bed and almost fell over as I wondered what in the #^%$ I did to myself the night before! Why does it hurt so bad?!
I have done my fair share of research now, and what the majority of the people are saying is to cut out the crap food, the red meats, and the alcohol(of course, the staple of my diet), and eat the hell out of some dark cherries and drink cherry juice. If anyone has any information other than that, please email me at TJWarmington@yahoo.com

OH! The 2nd attack I had was so unbearable I decided to try accupuncture. Believe it or not(which at the time I was very skeptical), it worked! After the session was over, I stepped off the table and felt no difference, but she said to take it easy that night, so I did. She said the next day you would feel the pain breaking up and flowing out of my foot. I woke up the next morning and it felt like just that! It was amazing. There probably aren&#039;t many people out there more skeptical than I was about this, but as a fellow gout sufferer, I understand the pain and wouldn&#039;t purposly lead any of you in the wrong direction.</description>
		<content:encoded><![CDATA[<p>I am 25, and am in the middle of my 3rd gout attack. I have had it twice before, once in each of my feet, and this time in my big toe. So far, the night before each attack included getting hammered from drinking beer and eating burgers or steaks with my friends. I have discovered that beer and steak are basically no-no&#8217;s for now on, which honestly makes me very sad, because that&#8217;s my favorite meal. Every morning though, I took my first step out of bed and almost fell over as I wondered what in the #^%$ I did to myself the night before! Why does it hurt so bad?!<br />
I have done my fair share of research now, and what the majority of the people are saying is to cut out the crap food, the red meats, and the alcohol(of course, the staple of my diet), and eat the hell out of some dark cherries and drink cherry juice. If anyone has any information other than that, please email me at <a href="mailto:TJWarmington@yahoo.com">TJWarmington@yahoo.com</a></p>
<p>OH! The 2nd attack I had was so unbearable I decided to try accupuncture. Believe it or not(which at the time I was very skeptical), it worked! After the session was over, I stepped off the table and felt no difference, but she said to take it easy that night, so I did. She said the next day you would feel the pain breaking up and flowing out of my foot. I woke up the next morning and it felt like just that! It was amazing. There probably aren&#8217;t many people out there more skeptical than I was about this, but as a fellow gout sufferer, I understand the pain and wouldn&#8217;t purposly lead any of you in the wrong direction.</p>
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		<title>By: funandsmile</title>
		<link>http://www.everydiet.org/diet/gout-diet/comment-page-2#comment-31524</link>
		<dc:creator>funandsmile</dc:creator>
		<pubDate>Wed, 07 Oct 2009 00:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/gout-diet#comment-31524</guid>
		<description>all gout suffers please go to gout-pal.com it is the best website for ppl like me and all the gout suffers. i myself co-incidently found this site. mine you that it is not a profit making site. it is a site made by gout patients to help and share the pain.
best of luck to all.</description>
		<content:encoded><![CDATA[<p>all gout suffers please go to gout-pal.com it is the best website for ppl like me and all the gout suffers. i myself co-incidently found this site. mine you that it is not a profit making site. it is a site made by gout patients to help and share the pain.<br />
best of luck to all.</p>
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		<title>By: Angela</title>
		<link>http://www.everydiet.org/diet/gout-diet/comment-page-2#comment-31287</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Sun, 04 Oct 2009 17:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/gout-diet#comment-31287</guid>
		<description>I am 33 yrs old and recently had my first experience with gout. I would rather give birth without epidural again. It was horrible. I have auto immune hepititis and they said i have very low kidney function so they couldnt put me on any meds. Needless to say I looked for anything that would help. I now eat alot of dry cherries and drink lots of water and juice. I dont know much about this or what causes or helps it so please if anyone has any advice... please share.</description>
		<content:encoded><![CDATA[<p>I am 33 yrs old and recently had my first experience with gout. I would rather give birth without epidural again. It was horrible. I have auto immune hepititis and they said i have very low kidney function so they couldnt put me on any meds. Needless to say I looked for anything that would help. I now eat alot of dry cherries and drink lots of water and juice. I dont know much about this or what causes or helps it so please if anyone has any advice&#8230; please share.</p>
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