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	<title>Comments on: Fruit Flush</title>
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	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: someone</title>
		<link>http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-43005</link>
		<dc:creator>someone</dc:creator>
		<pubDate>Fri, 26 Feb 2010 04:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=162#comment-43005</guid>
		<description>I want to try this really badly. I think I will after my mom&#039;s birthday on Saturday. I was just wondering how much water and protein you need each time on the first day and which fruits? Also does it matter the brand of whey protien? And does it matter how old you are? Thanks.</description>
		<content:encoded><![CDATA[<p>I want to try this really badly. I think I will after my mom&#8217;s birthday on Saturday. I was just wondering how much water and protein you need each time on the first day and which fruits? Also does it matter the brand of whey protien? And does it matter how old you are? Thanks.</p>
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		<title>By: Brig</title>
		<link>http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-42053</link>
		<dc:creator>Brig</dc:creator>
		<pubDate>Sat, 13 Feb 2010 20:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=162#comment-42053</guid>
		<description>Day 1 and am hungry and tired =(  Gonna stick with it!  I am not looking for a quick weight loss as much as jump starting my metabolism and getting rid of toxins.</description>
		<content:encoded><![CDATA[<p>Day 1 and am hungry and tired =(  Gonna stick with it!  I am not looking for a quick weight loss as much as jump starting my metabolism and getting rid of toxins.</p>
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		<title>By: Jamie</title>
		<link>http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-39065</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sat, 09 Jan 2010 15:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=162#comment-39065</guid>
		<description>I&#039;m on day 2 of the flush and so far so good. I was a little bit hungry the first day but the protein shakes kept me full (I&#039;m using Jillian Michael&#039;s brand so use a scoop and a half). Day 2 is really easy so far. I really enjoy the fruit part and feel like I&#039;m eating a lot.  This flush does make you very tired though...that is the only negative I&#039;ve experienced so far.  I&#039;m not weak, just feel like I can sleep for days.</description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 2 of the flush and so far so good. I was a little bit hungry the first day but the protein shakes kept me full (I&#8217;m using Jillian Michael&#8217;s brand so use a scoop and a half). Day 2 is really easy so far. I really enjoy the fruit part and feel like I&#8217;m eating a lot.  This flush does make you very tired though&#8230;that is the only negative I&#8217;ve experienced so far.  I&#8217;m not weak, just feel like I can sleep for days.</p>
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		<title>By: Melissa</title>
		<link>http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-38839</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 07 Jan 2010 03:58:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=162#comment-38839</guid>
		<description>I&#039;m at the end of my 2nd day and I&#039;m not sure how I feel about it.  I&#039;ve followed it to a T and I&#039;ve actually gained a couple of pounds.  I&#039;m very tired and sluggish.  I&#039;ve also not really been able to use the bathroom, which I thought was supposed to happen even more so.  I peed A LOT the first day with all the protein drinks but the other hasn&#039;t really happened much.  And when it does, it&#039;s pretty uncomfortable.  Probably more info than you&#039;d like but I wanted to let everyone know my own experience with this detox.</description>
		<content:encoded><![CDATA[<p>I&#8217;m at the end of my 2nd day and I&#8217;m not sure how I feel about it.  I&#8217;ve followed it to a T and I&#8217;ve actually gained a couple of pounds.  I&#8217;m very tired and sluggish.  I&#8217;ve also not really been able to use the bathroom, which I thought was supposed to happen even more so.  I peed A LOT the first day with all the protein drinks but the other hasn&#8217;t really happened much.  And when it does, it&#8217;s pretty uncomfortable.  Probably more info than you&#8217;d like but I wanted to let everyone know my own experience with this detox.</p>
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		<title>By: Kimberly</title>
		<link>http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-38523</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Mon, 04 Jan 2010 07:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=162#comment-38523</guid>
		<description>I personally would love to do this Flush but I am envolved in alot of sports and dont know how this would effect me in them. 
Has anybody had any side effects such as fatige or tiredness?... Let me know.. thanks</description>
		<content:encoded><![CDATA[<p>I personally would love to do this Flush but I am envolved in alot of sports and dont know how this would effect me in them.<br />
Has anybody had any side effects such as fatige or tiredness?&#8230; Let me know.. thanks</p>
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		<title>By: jodie</title>
		<link>http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-32297</link>
		<dc:creator>jodie</dc:creator>
		<pubDate>Fri, 16 Oct 2009 10:19:18 +0000</pubDate>
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		<description>this sucked for me i went to the hospital</description>
		<content:encoded><![CDATA[<p>this sucked for me i went to the hospital</p>
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		<title>By: finna</title>
		<link>http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-25563</link>
		<dc:creator>finna</dc:creator>
		<pubDate>Sun, 23 Aug 2009 09:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=162#comment-25563</guid>
		<description>can i ask you what protein drink must i drink?? can i drink milk protein drink 1 box every hour on day 1??</description>
		<content:encoded><![CDATA[<p>can i ask you what protein drink must i drink?? can i drink milk protein drink 1 box every hour on day 1??</p>
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		<title>By: Nay</title>
		<link>http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-24610</link>
		<dc:creator>Nay</dc:creator>
		<pubDate>Mon, 17 Aug 2009 16:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=162#comment-24610</guid>
		<description>komii, i tried strawberries, mangos, pineapple, oranges, apples, melon, cherries what ever type of fruit you like really!</description>
		<content:encoded><![CDATA[<p>komii, i tried strawberries, mangos, pineapple, oranges, apples, melon, cherries what ever type of fruit you like really!</p>
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