Comments on: Fruit Flush http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Thu, 19 Nov 2009 18:31:55 -0800 http://wordpress.org/?v=2.8.4 hourly 1 By: jodie http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-32297 jodie Fri, 16 Oct 2009 10:19:18 +0000 http://www.everydiet.org/?page_id=162#comment-32297 this sucked for me i went to the hospital this sucked for me i went to the hospital

]]> By: finna http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-25563 finna Sun, 23 Aug 2009 09:50:20 +0000 http://www.everydiet.org/?page_id=162#comment-25563 can i ask you what protein drink must i drink?? can i drink milk protein drink 1 box every hour on day 1?? can i ask you what protein drink must i drink?? can i drink milk protein drink 1 box every hour on day 1??

]]> By: Nay http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-24610 Nay Mon, 17 Aug 2009 16:24:35 +0000 http://www.everydiet.org/?page_id=162#comment-24610 komii, i tried strawberries, mangos, pineapple, oranges, apples, melon, cherries what ever type of fruit you like really! komii, i tried strawberries, mangos, pineapple, oranges, apples, melon, cherries what ever type of fruit you like really!

]]> By: Nay http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-24609 Nay Mon, 17 Aug 2009 16:22:33 +0000 http://www.everydiet.org/?page_id=162#comment-24609 This flush worked great for me! I felt so much healthier and light. I stopped eating junk food after the flush and i must have lost about 8lbs. I am going to do it again soon. Hope it works for you if you try it! This flush worked great for me! I felt so much healthier and light. I stopped eating junk food after the flush and i must have lost about 8lbs. I am going to do it again soon. Hope it works for you if you try it!

]]> By: komii http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-20262 komii Thu, 16 Jul 2009 09:14:00 +0000 http://www.everydiet.org/?page_id=162#comment-20262 how much does this diet lose pricicely and what type of fruits are best ?? how much does this diet lose pricicely and what type of fruits are best ??

]]> By: Jordan http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-20167 Jordan Mon, 13 Jul 2009 20:15:47 +0000 http://www.everydiet.org/?page_id=162#comment-20167 I did it a couple months ago and lost about 7 pounds. I was surprised because I only did it for 2 days. I did gain about 2 pounds back over the following week. I'm doing it again starting today and don't see why he says to avoid cardio... ?? Oh well I'm going to keep working out and walking and see what happens. Good luck to everyone! :] I did it a couple months ago and lost about 7 pounds. I was surprised because I only did it for 2 days. I did gain about 2 pounds back over the following week. I’m doing it again starting today and don’t see why he says to avoid cardio… ?? Oh well I’m going to keep working out and walking and see what happens. Good luck to everyone! :]

]]> By: Katie http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-19157 Katie Tue, 02 Jun 2009 19:45:54 +0000 http://www.everydiet.org/?page_id=162#comment-19157 Trisha- There is such thing as too much protein-your body turns any excess protein into fat or just flushes it out! I wouldn't totally skip the protein day you definatly need it but that amount is crazy. Try doing three days of the fruit and raw salad. Trisha- There is such thing as too much protein-your body turns any excess protein into fat or just flushes it out! I wouldn’t totally skip the protein day you definatly need it but that amount is crazy. Try doing three days of the fruit and raw salad.

]]> By: Sonya http://www.everydiet.org/diet/fruit-flush/comment-page-1#comment-17147 Sonya Sun, 12 Apr 2009 17:59:52 +0000 http://www.everydiet.org/?page_id=162#comment-17147 This is a great detox plan. For those of you that think you can skip the protein, or that it's too much protein, you really need to reevaluate that!!!! Your body MUST have protein in order to function. Protein feeds muscles, which in turn burn more calories. No protein will lead to fatigue. Some studies suggest that what ever your body weight is, you need half that in grams of protein daily to build muscle and lose fat. Don't skip the protein!!! This is a great detox plan. For those of you that think you can skip the protein, or that it’s too much protein, you really need to reevaluate that!!!!

Your body MUST have protein in order to function. Protein feeds muscles, which in turn burn more calories. No protein will lead to fatigue. Some studies suggest that what ever your body weight is, you need half that in grams of protein daily to build muscle and lose fat. Don’t skip the protein!!!

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