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	<title>Comments on: Fruit Diet</title>
	<atom:link href="http://www.everydiet.org/diet/fruit-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
	<lastBuildDate>Thu, 19 Nov 2009 18:31:55 -0800</lastBuildDate>
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		<title>By: lavi</title>
		<link>http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-35038</link>
		<dc:creator>lavi</dc:creator>
		<pubDate>Tue, 17 Nov 2009 21:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/fruit-diet#comment-35038</guid>
		<description>but isn&#039;t this diet a bit out there? dont you get a protein deficiency? (as well as other deficiencies)</description>
		<content:encoded><![CDATA[<p>but isn&#8217;t this diet a bit out there? dont you get a protein deficiency? (as well as other deficiencies)</p>
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		<title>By: anonymous</title>
		<link>http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-29527</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Mon, 21 Sep 2009 10:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/fruit-diet#comment-29527</guid>
		<description>this actually sounds really great but i&#039;m not quite sure, can someone pls give me a hand here</description>
		<content:encoded><![CDATA[<p>this actually sounds really great but i&#8217;m not quite sure, can someone pls give me a hand here</p>
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		<title>By: anonymous</title>
		<link>http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-29526</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Mon, 21 Sep 2009 10:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/fruit-diet#comment-29526</guid>
		<description>how awesome i&#039;m a childcan i try it</description>
		<content:encoded><![CDATA[<p>how awesome i&#8217;m a childcan i try it</p>
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		<title>By: db</title>
		<link>http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-28592</link>
		<dc:creator>db</dc:creator>
		<pubDate>Sun, 13 Sep 2009 21:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/fruit-diet#comment-28592</guid>
		<description>I started out over 3 months ago with a transitional detox.
Vegan first week.  Juicing and raw 2nd week.  Master Cleanse, I succeeded religiously for 10 Days!  In the last 2 1/2 months I have gone from primarily raw with 1 mini cooked vegan soup or meal a day, to about 70% raw fruits and vegetables.   For the most part I feel fabulous!  In my mid 50&#039;s and feeling that these past 3 months have been a gift.

I do not &quot;should&quot; on myself.  I am still learning my reactions to food, how often I need to eat...and am still playing with this.  I doubt if I will remain this strict.  Cooler weather approaching I will probably do light cooked grain, millet or quoina, some soups or warmed vege burgers several times a week.    I do eat sprouts daily and 2 slices of sprouted Ezekiel bread per week.

My only words of wisdom....Do not make a religion out of this....whether you are doing it for health or moral reasons
trust your intuition, learn the signs of healthy detox (do not mistake aches and pains, or even mild fatigue for malise) and find a professional guide to assist you.  

I am learning more about my body and my relationship to food every day....some comments here ring true to me and I will pay attention and some will never speak to my condition.  Do what works and retain an open mind and a trusting body.</description>
		<content:encoded><![CDATA[<p>I started out over 3 months ago with a transitional detox.<br />
Vegan first week.  Juicing and raw 2nd week.  Master Cleanse, I succeeded religiously for 10 Days!  In the last 2 1/2 months I have gone from primarily raw with 1 mini cooked vegan soup or meal a day, to about 70% raw fruits and vegetables.   For the most part I feel fabulous!  In my mid 50&#8217;s and feeling that these past 3 months have been a gift.</p>
<p>I do not &#8220;should&#8221; on myself.  I am still learning my reactions to food, how often I need to eat&#8230;and am still playing with this.  I doubt if I will remain this strict.  Cooler weather approaching I will probably do light cooked grain, millet or quoina, some soups or warmed vege burgers several times a week.    I do eat sprouts daily and 2 slices of sprouted Ezekiel bread per week.</p>
<p>My only words of wisdom&#8230;.Do not make a religion out of this&#8230;.whether you are doing it for health or moral reasons<br />
trust your intuition, learn the signs of healthy detox (do not mistake aches and pains, or even mild fatigue for malise) and find a professional guide to assist you.  </p>
<p>I am learning more about my body and my relationship to food every day&#8230;.some comments here ring true to me and I will pay attention and some will never speak to my condition.  Do what works and retain an open mind and a trusting body.</p>
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		<title>By: Joyce</title>
		<link>http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-27162</link>
		<dc:creator>Joyce</dc:creator>
		<pubDate>Thu, 03 Sep 2009 17:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/fruit-diet#comment-27162</guid>
		<description>I decided to change my eating habits, to fruits, i am on day 8, can i eat a garden salad?</description>
		<content:encoded><![CDATA[<p>I decided to change my eating habits, to fruits, i am on day 8, can i eat a garden salad?</p>
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		<title>By: mario</title>
		<link>http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-21288</link>
		<dc:creator>mario</dc:creator>
		<pubDate>Wed, 29 Jul 2009 23:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/fruit-diet#comment-21288</guid>
		<description>I was reading an article that says lemons are great for u eat them or the juice of them whenever my questiobn is can u subtitute limes? Can someone please tell me</description>
		<content:encoded><![CDATA[<p>I was reading an article that says lemons are great for u eat them or the juice of them whenever my questiobn is can u subtitute limes? Can someone please tell me</p>
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		<title>By: Gemima</title>
		<link>http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-20696</link>
		<dc:creator>Gemima</dc:creator>
		<pubDate>Thu, 23 Jul 2009 08:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/fruit-diet#comment-20696</guid>
		<description>I&#039;m not a fruitatarian, nor do I plan to become one, I&#039;m happy with my vegan diet. However, nathalie, PLEASE PLEASE PLEASE make an appointment to see your GP, If you think its &#039;bad for my health.. but.. it’s not tht i care bout it&#039; then I think you may be slipping from a fruitatarian to somebody with an eating disorder.
PLEASE make an appointment because if anything, your Dr. can help you make a nutritious fruitatarian diet for you!

And to everyone who is doing it for a weight-loss diet, I don&#039;t think that is motivating enough for you to keep it up, and if anything, could evolve to a eating disorder.
However, to everyone whodoes it for spritual/ religious/ ethical beliefs, good on you for doing what you believe in!
-Gemima</description>
		<content:encoded><![CDATA[<p>I&#8217;m not a fruitatarian, nor do I plan to become one, I&#8217;m happy with my vegan diet. However, nathalie, PLEASE PLEASE PLEASE make an appointment to see your GP, If you think its &#8216;bad for my health.. but.. it’s not tht i care bout it&#8217; then I think you may be slipping from a fruitatarian to somebody with an eating disorder.<br />
PLEASE make an appointment because if anything, your Dr. can help you make a nutritious fruitatarian diet for you!</p>
<p>And to everyone who is doing it for a weight-loss diet, I don&#8217;t think that is motivating enough for you to keep it up, and if anything, could evolve to a eating disorder.<br />
However, to everyone whodoes it for spritual/ religious/ ethical beliefs, good on you for doing what you believe in!<br />
-Gemima</p>
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		<title>By: Natalie</title>
		<link>http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-19672</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Sat, 27 Jun 2009 08:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/fruit-diet#comment-19672</guid>
		<description>today i started this diet :) i love fruit...
right now i&#039;m recovering from a light form of bulimia.. and i certainly need to detox and to bring my skin in order..
hope everything will go fine :)
wish me luck!:)</description>
		<content:encoded><![CDATA[<p>today i started this diet <img src='http://www.everydiet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  i love fruit&#8230;<br />
right now i&#8217;m recovering from a light form of bulimia.. and i certainly need to detox and to bring my skin in order..<br />
hope everything will go fine <img src='http://www.everydiet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
wish me luck!:)</p>
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