Comments on: Fruit Diet http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Mon, 15 Mar 2010 22:18:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: EA http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-43365 EA Tue, 02 Mar 2010 14:39:56 +0000 http://www.everydiet.org/diet/fruit-diet#comment-43365 You know the fruit diet does work and it is not a sin not to eat meat once and a while if so then all of rome is sinning because easter is apon us. I took the fruit diet for one month and lost 25 lbs that stayed off. It works and my doctor is the one that told me about it. Friut will help you lose wieght if you need weight loss and if you are to underwieght it will help you gain back. You know the fruit diet does work and it is not a sin not to eat meat once and a while if so then all of rome is sinning because easter is apon us. I took the fruit diet for one month and lost 25 lbs that stayed off. It works and my doctor is the one that told me about it. Friut will help you lose wieght if you need weight loss and if you are to underwieght it will help you gain back.

]]> By: anonymous http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-42923 anonymous Thu, 25 Feb 2010 10:13:24 +0000 http://www.everydiet.org/diet/fruit-diet#comment-42923 to those who think that eating only fruit will cause a 'protein deficiency': The recommended daily intake of protein is 10% of daily caloric intake. Pretty much all fruits and vegetables have about 10% protein in them... and many have much more. Plus its the most efficient protein for our bodies, much more complete than animal products. On a side not, nearly every food we eat has enough protein anyway so its impossible to have a protein deficiency. Even if we only at rice we would still be getting 8% of our daily caloric intake from protein. Read the 80/10/10 book and get informed!! to those who think that eating only fruit will cause a ‘protein deficiency’: The recommended daily intake of protein is 10% of daily caloric intake. Pretty much all fruits and vegetables have about 10% protein in them… and many have much more. Plus its the most efficient protein for our bodies, much more complete than animal products.

On a side not, nearly every food we eat has enough protein anyway so its impossible to have a protein deficiency. Even if we only at rice we would still be getting 8% of our daily caloric intake from protein. Read the 80/10/10 book and get informed!!

]]> By: Luke http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-37471 Luke Tue, 22 Dec 2009 05:07:11 +0000 http://www.everydiet.org/diet/fruit-diet#comment-37471 Just try it for a few weeks and then see how you feel. Definitely clears your mind. You can think about it philosophically all day but you'll never really know until you try it. It won't kill you. Mind what you are truly craving, is unseasoned meat or bread appealing to your tastes? Also, try and realize when you are really truly hungry, not just craving, because when you are truly hungry even raw carrots and lettuce are appetizing. Eat to live Just try it for a few weeks and then see how you feel. Definitely clears your mind. You can think about it philosophically all day but you’ll never really know until you try it. It won’t kill you. Mind what you are truly craving, is unseasoned meat or bread appealing to your tastes? Also, try and realize when you are really truly hungry, not just craving, because when you are truly hungry even raw carrots and lettuce are appetizing. Eat to live

]]> By: lavi http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-35038 lavi Tue, 17 Nov 2009 21:26:02 +0000 http://www.everydiet.org/diet/fruit-diet#comment-35038 but isn't this diet a bit out there? dont you get a protein deficiency? (as well as other deficiencies) but isn’t this diet a bit out there? dont you get a protein deficiency? (as well as other deficiencies)

]]> By: anonymous http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-29527 anonymous Mon, 21 Sep 2009 10:32:46 +0000 http://www.everydiet.org/diet/fruit-diet#comment-29527 this actually sounds really great but i'm not quite sure, can someone pls give me a hand here this actually sounds really great but i’m not quite sure, can someone pls give me a hand here

]]> By: anonymous http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-29526 anonymous Mon, 21 Sep 2009 10:31:47 +0000 http://www.everydiet.org/diet/fruit-diet#comment-29526 how awesome i'm a childcan i try it how awesome i’m a childcan i try it

]]> By: db http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-28592 db Sun, 13 Sep 2009 21:12:20 +0000 http://www.everydiet.org/diet/fruit-diet#comment-28592 I started out over 3 months ago with a transitional detox. Vegan first week. Juicing and raw 2nd week. Master Cleanse, I succeeded religiously for 10 Days! In the last 2 1/2 months I have gone from primarily raw with 1 mini cooked vegan soup or meal a day, to about 70% raw fruits and vegetables. For the most part I feel fabulous! In my mid 50's and feeling that these past 3 months have been a gift. I do not "should" on myself. I am still learning my reactions to food, how often I need to eat...and am still playing with this. I doubt if I will remain this strict. Cooler weather approaching I will probably do light cooked grain, millet or quoina, some soups or warmed vege burgers several times a week. I do eat sprouts daily and 2 slices of sprouted Ezekiel bread per week. My only words of wisdom....Do not make a religion out of this....whether you are doing it for health or moral reasons trust your intuition, learn the signs of healthy detox (do not mistake aches and pains, or even mild fatigue for malise) and find a professional guide to assist you. I am learning more about my body and my relationship to food every day....some comments here ring true to me and I will pay attention and some will never speak to my condition. Do what works and retain an open mind and a trusting body. I started out over 3 months ago with a transitional detox.
Vegan first week. Juicing and raw 2nd week. Master Cleanse, I succeeded religiously for 10 Days! In the last 2 1/2 months I have gone from primarily raw with 1 mini cooked vegan soup or meal a day, to about 70% raw fruits and vegetables. For the most part I feel fabulous! In my mid 50’s and feeling that these past 3 months have been a gift.

I do not “should” on myself. I am still learning my reactions to food, how often I need to eat…and am still playing with this. I doubt if I will remain this strict. Cooler weather approaching I will probably do light cooked grain, millet or quoina, some soups or warmed vege burgers several times a week. I do eat sprouts daily and 2 slices of sprouted Ezekiel bread per week.

My only words of wisdom….Do not make a religion out of this….whether you are doing it for health or moral reasons
trust your intuition, learn the signs of healthy detox (do not mistake aches and pains, or even mild fatigue for malise) and find a professional guide to assist you.

I am learning more about my body and my relationship to food every day….some comments here ring true to me and I will pay attention and some will never speak to my condition. Do what works and retain an open mind and a trusting body.

]]> By: Joyce http://www.everydiet.org/diet/fruit-diet/comment-page-1#comment-27162 Joyce Thu, 03 Sep 2009 17:12:14 +0000 http://www.everydiet.org/diet/fruit-diet#comment-27162 I decided to change my eating habits, to fruits, i am on day 8, can i eat a garden salad? I decided to change my eating habits, to fruits, i am on day 8, can i eat a garden salad?

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