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	<title>Comments on: Flat Belly Diet</title>
	<atom:link href="http://www.everydiet.org/diet/flat-belly-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: mim</title>
		<link>http://www.everydiet.org/diet/flat-belly-diet/comment-page-1#comment-40143</link>
		<dc:creator>mim</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/flat-belly-diet#comment-40143</guid>
		<description>i am 35 yrs woman.my weight 50 kg.i want 5 kg down.i have 
a problem belly fat.pls help me.i want a diet that easy to follow.</description>
		<content:encoded><![CDATA[<p>i am 35 yrs woman.my weight 50 kg.i want 5 kg down.i have<br />
a problem belly fat.pls help me.i want a diet that easy to follow.</p>
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	<item>
		<title>By: Lucy</title>
		<link>http://www.everydiet.org/diet/flat-belly-diet/comment-page-1#comment-34036</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Tue, 03 Nov 2009 20:45:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/flat-belly-diet#comment-34036</guid>
		<description>I tried the Flat Belly Diet and stuck with it for about 8 months (then I got pregnant...lol...) and I lost 43 pounds on it! I lost 6 pounds the first week alone! It is this diet&#039;s simplicity that attracted me to it... If you follow the diet&#039;s instructions and get a bit exercise as well, it should work for you too. Here is the biggest reason why most diets don&#039;t work - we think of them as DIETS! Make the Flat Belly Diet food your LIFESTYLE - don&#039;t be on a DIET but have a HEALTHY diet. Eat healthy and be healhy... It&#039;s common sense, really...</description>
		<content:encoded><![CDATA[<p>I tried the Flat Belly Diet and stuck with it for about 8 months (then I got pregnant&#8230;lol&#8230;) and I lost 43 pounds on it! I lost 6 pounds the first week alone! It is this diet&#8217;s simplicity that attracted me to it&#8230; If you follow the diet&#8217;s instructions and get a bit exercise as well, it should work for you too. Here is the biggest reason why most diets don&#8217;t work &#8211; we think of them as DIETS! Make the Flat Belly Diet food your LIFESTYLE &#8211; don&#8217;t be on a DIET but have a HEALTHY diet. Eat healthy and be healhy&#8230; It&#8217;s common sense, really&#8230;</p>
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	<item>
		<title>By: Joyce Budnick</title>
		<link>http://www.everydiet.org/diet/flat-belly-diet/comment-page-1#comment-33934</link>
		<dc:creator>Joyce Budnick</dc:creator>
		<pubDate>Mon, 02 Nov 2009 17:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/flat-belly-diet#comment-33934</guid>
		<description>I have some questions about the 4 day jumpstart diet and am not able to find the answers in your book.  Could you give me an email address I can direct these questions to you, or better still a phone number that I can speak to someone.
Thank you.</description>
		<content:encoded><![CDATA[<p>I have some questions about the 4 day jumpstart diet and am not able to find the answers in your book.  Could you give me an email address I can direct these questions to you, or better still a phone number that I can speak to someone.<br />
Thank you.</p>
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	</item>
	<item>
		<title>By: joyce</title>
		<link>http://www.everydiet.org/diet/flat-belly-diet/comment-page-1#comment-31542</link>
		<dc:creator>joyce</dc:creator>
		<pubDate>Wed, 07 Oct 2009 13:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/flat-belly-diet#comment-31542</guid>
		<description>im 75 yr old i have a apron stomach would like to reduce it</description>
		<content:encoded><![CDATA[<p>im 75 yr old i have a apron stomach would like to reduce it</p>
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	</item>
	<item>
		<title>By: Terry Ciaravalli</title>
		<link>http://www.everydiet.org/diet/flat-belly-diet/comment-page-1#comment-28388</link>
		<dc:creator>Terry Ciaravalli</dc:creator>
		<pubDate>Sat, 12 Sep 2009 19:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/flat-belly-diet#comment-28388</guid>
		<description>I want to lose 10 lbs i am 55 yrs old and most of my weight is my belly fat can you help me</description>
		<content:encoded><![CDATA[<p>I want to lose 10 lbs i am 55 yrs old and most of my weight is my belly fat can you help me</p>
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	</item>
	<item>
		<title>By: Terry Ciaravalli</title>
		<link>http://www.everydiet.org/diet/flat-belly-diet/comment-page-1#comment-28387</link>
		<dc:creator>Terry Ciaravalli</dc:creator>
		<pubDate>Sat, 12 Sep 2009 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/flat-belly-diet#comment-28387</guid>
		<description>I needd to lose 10 lbs most of it is in my belly.  I am 55 yrs. old</description>
		<content:encoded><![CDATA[<p>I needd to lose 10 lbs most of it is in my belly.  I am 55 yrs. old</p>
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	</item>
	<item>
		<title>By: Aimees</title>
		<link>http://www.everydiet.org/diet/flat-belly-diet/comment-page-1#comment-21022</link>
		<dc:creator>Aimees</dc:creator>
		<pubDate>Mon, 27 Jul 2009 11:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/flat-belly-diet#comment-21022</guid>
		<description>HI Debby, 

I&#039;ve been fat/chubby  since birth. I have been in and out of many diet programs. Some worked just for a few weeks only, very frustrating. What worked for me is the Banana Diet, with  some variation. I started the diet February 18, 2009 and has maintained a good weight until now. Even if I have to eat bad sometimes, it&#039;s  so easy to lose weight again. 

You can check out my comment under Banana Diet here in this  website.</description>
		<content:encoded><![CDATA[<p>HI Debby, </p>
<p>I&#8217;ve been fat/chubby  since birth. I have been in and out of many diet programs. Some worked just for a few weeks only, very frustrating. What worked for me is the Banana Diet, with  some variation. I started the diet February 18, 2009 and has maintained a good weight until now. Even if I have to eat bad sometimes, it&#8217;s  so easy to lose weight again. </p>
<p>You can check out my comment under Banana Diet here in this  website.</p>
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	</item>
	<item>
		<title>By: kitten</title>
		<link>http://www.everydiet.org/diet/flat-belly-diet/comment-page-1#comment-19252</link>
		<dc:creator>kitten</dc:creator>
		<pubDate>Sun, 07 Jun 2009 17:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/flat-belly-diet#comment-19252</guid>
		<description>hi this diet is a con i have done it and yes it works but u only put it all back on. i strongly reccomend u all try the body trim diet it is healthy sustainable and works i lost 16lbs in 4 weeks with no exercise and i have kept thw weight off its so easy to do great food and 6 meals a day.</description>
		<content:encoded><![CDATA[<p>hi this diet is a con i have done it and yes it works but u only put it all back on. i strongly reccomend u all try the body trim diet it is healthy sustainable and works i lost 16lbs in 4 weeks with no exercise and i have kept thw weight off its so easy to do great food and 6 meals a day.</p>
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