http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Wed, 10 Mar 2010 06:43:35 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.everydiet.org/diet/fat-smash-diet/comment-page-1#comment-43819 mickey Sat, 06 Mar 2010 18:46:04 +0000 http://www.everydiet.org/diet/fat-smash-diet#comment-43819 I'm on day 6 in phase I and so far so good. I feel lighter, lets see how much I lost on day 9. Question, are veggie burgers ok in phase I? I bought the morning star and love them.. I’m on day 6 in phase I and so far so good. I feel lighter, lets see how much I lost on day 9. Question, are veggie burgers ok in phase I? I bought the morning star and love them..

]]> http://www.everydiet.org/diet/fat-smash-diet/comment-page-1#comment-42881 ESV Wed, 24 Feb 2010 22:31:36 +0000 http://www.everydiet.org/diet/fat-smash-diet#comment-42881 Well I really wanna start this diet, I've heard a lot of good things about it and I am so ready to lose weight. I need to lose about 135 lbs. I am 5'4" and weigh damn near 280 lbs. I have Poly Cystic Ovary Syndrome (PCOS) and was told that it is the a big reason for my weight gain. But I must admit that I don't always eat the most healthy foods. I have cut out sodas and all other caffeine so hopefully that and the fat smash diet will help. If there are any other ladies out there with PCOS please let me know of any other diets that may help me. Good Luck and happy dieting to all of you. Well I really wanna start this diet, I’ve heard a lot of good things about it and I am so ready to lose weight. I need to lose about 135 lbs. I am 5′4″ and weigh damn near 280 lbs. I have Poly Cystic Ovary Syndrome (PCOS) and was told that it is the a big reason for my weight gain. But I must admit that I don’t always eat the most healthy foods. I have cut out sodas and all other caffeine so hopefully that and the fat smash diet will help. If there are any other ladies out there with PCOS please let me know of any other diets that may help me. Good Luck and happy dieting to all of you.

]]> http://www.everydiet.org/diet/fat-smash-diet/comment-page-1#comment-40555 Lisa Thu, 28 Jan 2010 18:22:15 +0000 http://www.everydiet.org/diet/fat-smash-diet#comment-40555 Oh, BTW - there is a support group that gives you helpful hints and menus for each phase of this diet: http://health.groups.yahoo.com/group/fatsmash/ Oh, BTW – there is a support group that gives you helpful hints and menus for each phase of this diet:
http://health.groups.yahoo.com/group/fatsmash/

]]> http://www.everydiet.org/diet/fat-smash-diet/comment-page-1#comment-40554 Lisa Thu, 28 Jan 2010 18:16:14 +0000 http://www.everydiet.org/diet/fat-smash-diet#comment-40554 I am a 44 yr old mom of 3. A year ago I graduated from Nursing school and found I had gained 67 lbs over the last 5 yrs of school. I had been trying to lose weight by working out and cutting back on snacks. I didn't think I ate much but I ate mostly at night. My mother told me about this diet and I started it January 5th 2010. As of today, January 28, 2010 I have lost 17 lbs. You are supposed to exercise every day, but I really have only had time to do it 3 times the whole month. I am very happy - this diet WORKS!! I am a 44 yr old mom of 3. A year ago I graduated from Nursing school and found I had gained 67 lbs over the last 5 yrs of school. I had been trying to lose weight by working out and cutting back on snacks. I didn’t think I ate much but I ate mostly at night. My mother told me about this diet and I started it January 5th 2010. As of today, January 28, 2010 I have lost 17 lbs. You are supposed to exercise every day, but I really have only had time to do it 3 times the whole month. I am very happy – this diet WORKS!!

]]> http://www.everydiet.org/diet/fat-smash-diet/comment-page-1#comment-40153 linda crumm Fri, 22 Jan 2010 18:52:56 +0000 http://www.everydiet.org/diet/fat-smash-diet#comment-40153 What about popcorn, is that allowed in phase II? What about popcorn, is that allowed in phase II?

]]> http://www.everydiet.org/diet/fat-smash-diet/comment-page-1#comment-40152 linda crumm Fri, 22 Jan 2010 18:51:37 +0000 http://www.everydiet.org/diet/fat-smash-diet#comment-40152 anyone currently on this diet? anyone currently on this diet?

]]> http://www.everydiet.org/diet/fat-smash-diet/comment-page-1#comment-39012 Naomi Wright Sat, 09 Jan 2010 01:54:55 +0000 http://www.everydiet.org/diet/fat-smash-diet#comment-39012 LOL! People who are larger will lose more weight then folks that are smaller so it's possible that she did lose 125 lbs in 3 months. Highly likely but possible and it depends on what she ate and how much she exercised. LOL! People who are larger will lose more weight then folks that are smaller so it’s possible that she did lose 125 lbs in 3 months. Highly likely but possible and it depends on what she ate and how much she exercised.

]]> http://www.everydiet.org/diet/fat-smash-diet/comment-page-1#comment-38593 Tanisha McCray Mon, 04 Jan 2010 20:14:14 +0000 http://www.everydiet.org/diet/fat-smash-diet#comment-38593 I have a question. In Phase 2 can you have Banana Nut cereal? I have a question. In Phase 2 can you have Banana Nut cereal?

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