Comments on: Fat Burning Diet http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Fri, 19 Mar 2010 01:01:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: TRISH http://www.everydiet.org/diet/fat-burning-diet/comment-page-1#comment-40478 TRISH Wed, 27 Jan 2010 19:08:58 +0000 http://www.everydiet.org/?page_id=163#comment-40478 This is an excellent diet...You can eat more than three meals per day...you have snacks and of course Jay Robbs protein. When you eat clean foods closer to nature you will be able to eat until full and feel full for hours. This is an excellent diet…You can eat more than three meals per day…you have snacks and of course Jay Robbs protein. When you eat clean foods closer to nature you will be able to eat until full and feel full for hours.

]]> By: Martina http://www.everydiet.org/diet/fat-burning-diet/comment-page-1#comment-39156 Martina Sun, 10 Jan 2010 12:13:35 +0000 http://www.everydiet.org/?page_id=163#comment-39156 Humans must eat every two to two and a half hours. This is not only healthy (so ling as you eat small amounts only) but also increases your metabolistic rate! Three meals a day is not recommended. Three MAJOR meals sure but u need to have the invetweebs too! Humans must eat every two to two and a half hours. This is not only healthy (so ling as you eat small amounts only) but also increases your metabolistic rate! Three meals a day is not recommended. Three MAJOR meals sure but u need to have the invetweebs too!

]]> By: Paula http://www.everydiet.org/diet/fat-burning-diet/comment-page-1#comment-39028 Paula Sat, 09 Jan 2010 06:01:47 +0000 http://www.everydiet.org/?page_id=163#comment-39028 I think that if you are going to list the "religious reference" as a CON for non-believers, you should also list it as a PRO for believers! Just the fact that you mentioned it had religious reference made me more interested. Way to go Mr. Robb! I think that if you are going to list the “religious reference” as a CON for non-believers, you should also list it as a PRO for believers! Just the fact that you mentioned it had religious reference made me more interested. Way to go Mr. Robb!

]]> By: Lori http://www.everydiet.org/diet/fat-burning-diet/comment-page-1#comment-38868 Lori Thu, 07 Jan 2010 09:22:38 +0000 http://www.everydiet.org/?page_id=163#comment-38868 I know the book does not make any big claims about lowering blood pressure, but that is what happened for me after going on this diet. I went from 148/98 to 120/70 in just 3 months, plus the loss of about 25 lbs of excess weight. I feel better, and I do not need blood pressure medication, which every one knows, makes its victims tired. I am not as hungry or as often as I was before I cut out all the sugar and grains, and I did not eat much sugar as it was. In response to Liz, I do not "crash", I just don't get as hungry. I know the book does not make any big claims about lowering blood pressure, but that is what happened for me after going on this diet. I went from 148/98 to 120/70 in just 3 months, plus the loss of about 25 lbs of excess weight. I feel better, and I do not need blood pressure medication, which every one knows, makes its victims tired. I am not as hungry or as often as I was before I cut out all the sugar and grains, and I did not eat much sugar as it was. In response to Liz, I do not “crash”, I just don’t get as hungry.

]]> By: Chris http://www.everydiet.org/diet/fat-burning-diet/comment-page-1#comment-34408 Chris Mon, 09 Nov 2009 06:59:55 +0000 http://www.everydiet.org/?page_id=163#comment-34408 I have had a history of hypoglycemia and low energy. I also found it hard to lose that last twenty pounds. Like others, I had some success on other diets, but would eventually plateau. I would keep trying various new suggestions and would just keep confusing myself as to why I seemed to be stuck. With Jay's plan, the weight loss was immediate and consistent. I also leveled my blood glucose levels for the first time in years. I really was effortless and following the diet was not hard at all. I am like everyone, skeptical. But I'm telling you it was the only thing that worked for me when nothing else seemed to. Oh, and in case you are wondering, I didn't exercise at all. Jay doesn't discourage exercise, but explains that a change in diet is much more effective in dropping body fat. I have had a history of hypoglycemia and low energy. I also found it hard to lose that last twenty pounds. Like others, I had some success on other diets, but would eventually plateau. I would keep trying various new suggestions and would just keep confusing myself as to why I seemed to be stuck.

With Jay’s plan, the weight loss was immediate and consistent. I also leveled my blood glucose levels for the first time in years. I really was effortless and following the diet was not hard at all. I am like everyone, skeptical. But I’m telling you it was the only thing that worked for me when nothing else seemed to.

Oh, and in case you are wondering, I didn’t exercise at all. Jay doesn’t discourage exercise, but explains that a change in diet is much more effective in dropping body fat.

]]> By: Marian C. Johnson http://www.everydiet.org/diet/fat-burning-diet/comment-page-1#comment-33528 Marian C. Johnson Wed, 28 Oct 2009 15:07:42 +0000 http://www.everydiet.org/?page_id=163#comment-33528 I have joined this program but find I cannot do it now and want to quit the program, but do not know how to do this. I would appreciate a refund. Marian C. Johnson I have joined this program but find I cannot do it now and want to quit the program, but do not know how to do this. I would appreciate a refund. Marian C. Johnson

]]> By: danny http://www.everydiet.org/diet/fat-burning-diet/comment-page-1#comment-19545 danny Mon, 22 Jun 2009 16:49:10 +0000 http://www.everydiet.org/?page_id=163#comment-19545 Amanda: keep going and you'll see... Amanda:
keep going and you’ll see…

]]> By: Debra http://www.everydiet.org/diet/fat-burning-diet/comment-page-1#comment-16619 Debra Sat, 28 Mar 2009 13:17:52 +0000 http://www.everydiet.org/?page_id=163#comment-16619 I am a personal trainer and have been body building for many years. I have consistently followed a very strict, clean eating diet of eating 5-6 meals a day. Even after working with nutritionists and trainers, I had never been able to get the last few pounds off to show off my hard earned muscle. I started the Fat Burning Diet Made Easy a couple of weeks ago. It is incredible! I am NOT HUNGRY and very thankful that I no longer have to worry about getting those extra meals in. I have hypoglycemia and have had absolutely no problems so far with this way of eating. I have incredible amounts of energy and have yet to have any kind of "crash" from lack of food. I am getting very lean, very quickly and have never felt better. For me personally, this diet is very liberating as opposed to the 5-6 meals a day. I also find it very easy to eat out on this plan since you are allowed good fats. No more fretting as to whether the chef put butter in the pan. If you have tried all the diets out there and are still struggling, I say give this a shot. I think that you will be very pleasantly surprised, as I was. It goes against everything that I have been doing and everything that I have been taught as a personal trainer, but it works and works WELL. Personally, I will not go back to the 5-6 meals a day. This has become a way of life for me already. I only wish I had started this years ago. I am a personal trainer and have been body building for many years. I have consistently followed a very strict, clean eating diet of eating 5-6 meals a day. Even after working with nutritionists and trainers, I had never been able to get the last few pounds off to show off my hard earned muscle. I started the Fat Burning Diet Made Easy a couple of weeks ago. It is incredible! I am NOT HUNGRY and very thankful that I no longer have to worry about getting those extra meals in. I have hypoglycemia and have had absolutely no problems so far with this way of eating. I have incredible amounts of energy and have yet to have any kind of “crash” from lack of food. I am getting very lean, very quickly and have never felt better. For me personally, this diet is very liberating as opposed to the 5-6 meals a day. I also find it very easy to eat out on this plan since you are allowed good fats. No more fretting as to whether the chef put butter in the pan. If you have tried all the diets out there and are still struggling, I say give this a shot. I think that you will be very pleasantly surprised, as I was. It goes against everything that I have been doing and everything that I have been taught as a personal trainer, but it works and works WELL. Personally, I will not go back to the 5-6 meals a day. This has become a way of life for me already. I only wish I had started this years ago.

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