Comments on: Dr Phil’s Diet

By: Josh

Josh — Mon, 05 Oct 2009 15:33:14 +0000

It works. I’ve been on it for 2 1/2 months and have lost 46 pounds and I’m still losing (I still have a long way to go). I’m not hungry and on average I’m only eating 1400 calories per day. The hardest part has been eating more protein than I’m used to.

I honestly don’t know how someone can gain 25 pounds only eating 1400 calories per day. Somehow I don’t think they were really on the diet. The biggest criticism I’ve heard (other than the supplement thing) is that 1400 calories per day may be too little for some people and it’s too “one size fits all”. Nobody is saying that it causes weight gain.

By: Brenda

Brenda — Wed, 16 Sep 2009 08:14:09 +0000

I agree. Far too restrictive. Tried it for a while. Went pear-shaped.

By: Karen

Karen — Sat, 25 Jul 2009 11:52:54 +0000

This diet is ridiculous- way too small portions and restrictive.

By: dltrey

dltrey — Fri, 01 May 2009 00:44:35 +0000

I wouldn’t advise anyone to ever follow any advice this guy gives. He is so full of himself,did anyone ever notice he only tells people what they want to hear?

By: amanda.

amanda. — Tue, 14 Oct 2008 12:25:34 +0000

im very happy with the results and im glad that i was able to loose a lot of weight freely….thanks very very much…..im amazed by this…..

By: Libby M.

Libby M. — Mon, 28 Jul 2008 05:30:54 +0000

Actually yeppers, he’s obese. He’s 250 lbs and 6 foot 4 inches… Eh, he’s just getting older and enjoying himself a bit more, just focus on yourself and instead of watching Dr. Phil, pick up and excercise routine, and all will be well… I don’t Dr. Phil because he makes me sick… And wow! I’m happy!

By: Jamie

Jamie — Thu, 24 Jul 2008 17:50:22 +0000

As a student, and doing a project on Dr. Phil’s diet, I am not able to find any recipes on the internet, so I’am unable to make a diet meal for my class to try, if any of you know about one of his recipes please let me know.

By: TC

TC — Thu, 17 Jul 2008 16:20:18 +0000

LOL haterzzzz . . Dr Phil is NOT overweight in any way. He’s a moderate eater and takes care of himself. Just cuz some of you think you can say “I’m on a diet” and still eat according to your old habits, you get pissed when you ::surprise:: DON’T lose any weight.