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	<title>Comments on: Diabetic Diet</title>
	<atom:link href="http://www.everydiet.org/diet/diabetic-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
	<lastBuildDate>Thu, 19 Nov 2009 18:31:55 -0800</lastBuildDate>
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		<title>By: lanette</title>
		<link>http://www.everydiet.org/diet/diabetic-diet/comment-page-1#comment-34205</link>
		<dc:creator>lanette</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:20:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/diabetic-diet#comment-34205</guid>
		<description>i need help with a diabetic diet . i need the do and dont food to eat please help me//</description>
		<content:encoded><![CDATA[<p>i need help with a diabetic diet . i need the do and dont food to eat please help me//</p>
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		<title>By: Lib</title>
		<link>http://www.everydiet.org/diet/diabetic-diet/comment-page-1#comment-30894</link>
		<dc:creator>Lib</dc:creator>
		<pubDate>Wed, 30 Sep 2009 20:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/diabetic-diet#comment-30894</guid>
		<description>I am diabetic and wouldnt touch that recipe with a bargepole
Grapefruit, oatmeal, honey , rice, orange, rye bread, potatoes, fruit juice (a hypo remedy, by the way).

Diabetics cant tolerate sugar,all carbohydrates are sugar ergo we cant tolerate carbohydrates without high spikes in blood sugar. We cant &#039;cover&#039; it with meds, as it wont stop high spikes(btw more research than ever suggesting its not persistent hyperglycemia but high numbers per se which cause the damage)

Im not saying dont eat any carbs just not in one sitting, like that
Eating little and often is also NOT a good idea for those taking insulin as the profile wont allow you to snack every few hours without injecting or risking overlapping injections

Also, low GI - good for Type 2, not for Type 1 who have to match insulin to food. Slow absorption equals misfired insulin

Just some thoughts for the day</description>
		<content:encoded><![CDATA[<p>I am diabetic and wouldnt touch that recipe with a bargepole<br />
Grapefruit, oatmeal, honey , rice, orange, rye bread, potatoes, fruit juice (a hypo remedy, by the way).</p>
<p>Diabetics cant tolerate sugar,all carbohydrates are sugar ergo we cant tolerate carbohydrates without high spikes in blood sugar. We cant &#8216;cover&#8217; it with meds, as it wont stop high spikes(btw more research than ever suggesting its not persistent hyperglycemia but high numbers per se which cause the damage)</p>
<p>Im not saying dont eat any carbs just not in one sitting, like that<br />
Eating little and often is also NOT a good idea for those taking insulin as the profile wont allow you to snack every few hours without injecting or risking overlapping injections</p>
<p>Also, low GI &#8211; good for Type 2, not for Type 1 who have to match insulin to food. Slow absorption equals misfired insulin</p>
<p>Just some thoughts for the day</p>
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		<title>By: sharon</title>
		<link>http://www.everydiet.org/diet/diabetic-diet/comment-page-1#comment-29378</link>
		<dc:creator>sharon</dc:creator>
		<pubDate>Sat, 19 Sep 2009 21:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/diabetic-diet#comment-29378</guid>
		<description>i need help my father is sick,his creatinine is very high,he was diabetic for more than 10 years now.is there any way to lower his creatinine?pls advise me what to do.very much worried about him.thanks</description>
		<content:encoded><![CDATA[<p>i need help my father is sick,his creatinine is very high,he was diabetic for more than 10 years now.is there any way to lower his creatinine?pls advise me what to do.very much worried about him.thanks</p>
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		<title>By: jackie</title>
		<link>http://www.everydiet.org/diet/diabetic-diet/comment-page-1#comment-24605</link>
		<dc:creator>jackie</dc:creator>
		<pubDate>Mon, 17 Aug 2009 13:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/diabetic-diet#comment-24605</guid>
		<description>hey linda there is a website called bnaiyer.com. go to it and look at the diabetic exchange list and diabet meal planner. also, you can eat the regular food as usual but cut the portions. eat 6 meals per day but in small portions. cut sodas, fruit juice. use fruits instead but fruits must be small sizes they are still loaded with sugar</description>
		<content:encoded><![CDATA[<p>hey linda there is a website called bnaiyer.com. go to it and look at the diabetic exchange list and diabet meal planner. also, you can eat the regular food as usual but cut the portions. eat 6 meals per day but in small portions. cut sodas, fruit juice. use fruits instead but fruits must be small sizes they are still loaded with sugar</p>
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	<item>
		<title>By: louise</title>
		<link>http://www.everydiet.org/diet/diabetic-diet/comment-page-1#comment-23732</link>
		<dc:creator>louise</dc:creator>
		<pubDate>Tue, 11 Aug 2009 15:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/diabetic-diet#comment-23732</guid>
		<description>I do believe diabetics can eat anything,yes anything--lowering your food intake and not having 
things too often that anyone should have 
IE:chocolate bars,chips until the bag is empty,
over eating at any meal,(a NO NO -for anyone ))
Get the picture?Then of course exercise is most important 
walk,if you can&#039;t run,swim or get in the pool and do something
 And don&#039;t let sugar fall too low eat small amounts during the day to regulate it 
using common sense is all it takes,yes lower fats and sugar contents keep a log of what you eat your readings will let you know what you cannot or can eat:
hubby found this to me more helpful and he is doing good:
your truly louise
 PS--I taught this for years and it works:
good luck!</description>
		<content:encoded><![CDATA[<p>I do believe diabetics can eat anything,yes anything&#8211;lowering your food intake and not having<br />
things too often that anyone should have<br />
IE:chocolate bars,chips until the bag is empty,<br />
over eating at any meal,(a NO NO -for anyone ))<br />
Get the picture?Then of course exercise is most important<br />
walk,if you can&#8217;t run,swim or get in the pool and do something<br />
 And don&#8217;t let sugar fall too low eat small amounts during the day to regulate it<br />
using common sense is all it takes,yes lower fats and sugar contents keep a log of what you eat your readings will let you know what you cannot or can eat:<br />
hubby found this to me more helpful and he is doing good:<br />
your truly louise<br />
 PS&#8211;I taught this for years and it works:<br />
good luck!</p>
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		<title>By: Hazel Gibson</title>
		<link>http://www.everydiet.org/diet/diabetic-diet/comment-page-1#comment-20038</link>
		<dc:creator>Hazel Gibson</dc:creator>
		<pubDate>Fri, 10 Jul 2009 00:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/diabetic-diet#comment-20038</guid>
		<description>What do I eat to stay healthy? Type two diabetes.</description>
		<content:encoded><![CDATA[<p>What do I eat to stay healthy? Type two diabetes.</p>
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	<item>
		<title>By: linda</title>
		<link>http://www.everydiet.org/diet/diabetic-diet/comment-page-1#comment-19709</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Sun, 28 Jun 2009 22:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/diabetic-diet#comment-19709</guid>
		<description>I WOULD LIKE A FOOD LIST OF WHAT TO BUY AT THE STORE ,SUCH AS WHAT NAME OR KIND.My sugar is out of control.</description>
		<content:encoded><![CDATA[<p>I WOULD LIKE A FOOD LIST OF WHAT TO BUY AT THE STORE ,SUCH AS WHAT NAME OR KIND.My sugar is out of control.</p>
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	<item>
		<title>By: Margaret</title>
		<link>http://www.everydiet.org/diet/diabetic-diet/comment-page-1#comment-19215</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Fri, 05 Jun 2009 20:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/diet/diabetic-diet#comment-19215</guid>
		<description>I have been told to lower my sugar, lower my weight, lower my colesterol, I don&#039;t have any idea what to eat or drink.  I am not much of a fish eater and I can do without meat. I sure would like to know what to do</description>
		<content:encoded><![CDATA[<p>I have been told to lower my sugar, lower my weight, lower my colesterol, I don&#8217;t have any idea what to eat or drink.  I am not much of a fish eater and I can do without meat. I sure would like to know what to do</p>
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