Comments on: Coconut Diet http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Thu, 11 Mar 2010 21:21:36 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Beth http://www.everydiet.org/diet/coconut-diet/comment-page-1#comment-29223 Beth Fri, 18 Sep 2009 03:21:16 +0000 http://www.everydiet.org/?page_id=175#comment-29223 My diet is this minus the meat...I eat fish. Basically I consume an entire coconut a day. I drink the water in the morning then chop the meat of the coconut and snack on that through the day and at night I have whatever is left of the coconut plus a grain with veggies or fish and veggies. Ive been living this way for some time. I rarely get sick. Ive maintained the same weight, though see I have gained muscle, that however is due my daily exercise (basically ride my bike or walk everywhere). And in all honesty...it can be very cheap. One coconut is .99 in my city, so weekly we are talking $7.00 for the basis of your diet. Grains vary be usually about two to four dollars a week. Veggies maybe five dollars. And as for as liquid... Water and lemon or lime! Simple is better! My diet is this minus the meat…I eat fish. Basically I consume an entire coconut a day. I drink the water in the morning then chop the meat of the coconut and snack on that through the day and at night I have whatever is left of the coconut plus a grain with veggies or fish and veggies. Ive been living this way for some time. I rarely get sick. Ive maintained the same weight, though see I have gained muscle, that however is due my daily exercise (basically ride my bike or walk everywhere). And in all honesty…it can be very cheap. One coconut is .99 in my city, so weekly we are talking $7.00 for the basis of your diet. Grains vary be usually about two to four dollars a week. Veggies maybe five dollars.
And as for as liquid… Water and lemon or lime!

Simple is better!

]]> By: Gwenn http://www.everydiet.org/diet/coconut-diet/comment-page-1#comment-19012 Gwenn Thu, 28 May 2009 20:46:32 +0000 http://www.everydiet.org/?page_id=175#comment-19012 hmmm.. this sounds like a really difficult diet. why would you need to have a colonic? to steph: you don't actually eat coconuts... hmmm.. this sounds like a really difficult diet.
why would you need to have a colonic?
to steph: you don’t actually eat coconuts…

]]> By: steph http://www.everydiet.org/diet/coconut-diet/comment-page-1#comment-18268 steph Sun, 10 May 2009 22:39:25 +0000 http://www.everydiet.org/?page_id=175#comment-18268 i loooooove coconut! i could live off coconut alone:) with some sunshine and sleep and the beautifull ocean where you find them at...seriously i loooooove coconut! i could live off coconut alone:) with some sunshine and sleep and the beautifull ocean where you find them at…seriously

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