Comments on: Cholesterol Diet http://www.everydiet.org Reviews, meal plans, and programs from over 250 diets. Mon, 15 Mar 2010 22:18:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: AMIT http://www.everydiet.org/diet/cholesterol-diet/comment-page-1#comment-42049 AMIT Sat, 13 Feb 2010 17:01:44 +0000 http://www.everydiet.org/diet/cholesterol-diet#comment-42049 eat regular garlic eat regular garlic

]]> By: nisar http://www.everydiet.org/diet/cholesterol-diet/comment-page-1#comment-34498 nisar Tue, 10 Nov 2009 14:39:35 +0000 http://www.everydiet.org/diet/cholesterol-diet#comment-34498 pls recomend a indian low cholestrol and protein diet pls recomend a indian low cholestrol and protein diet

]]> By: Holland http://www.everydiet.org/diet/cholesterol-diet/comment-page-1#comment-34289 Holland Sat, 07 Nov 2009 01:36:03 +0000 http://www.everydiet.org/diet/cholesterol-diet#comment-34289 Your site is very informational for me. I learned way more from your site than I did from my own doctor. Thank you! Holland Your site is very informational for me. I learned way more from your site than I did from my own doctor. Thank you!

Holland

]]> By: ginnunggap http://www.everydiet.org/diet/cholesterol-diet/comment-page-1#comment-10763 ginnunggap Fri, 06 Feb 2009 21:45:36 +0000 http://www.everydiet.org/diet/cholesterol-diet#comment-10763 Anonymous, Some cholesterol is converted into bile acids to aid in lipid digestion. A good deal of the bile is recycled, a small amount is excreted in stool. This is, really, the ONLY way we get rid of cholesterol (we don't metabolize it for energy, we just shuffle it around in various other forms, like cell components or hormones). However, by consuming a high fiber diet, frequent bulky bowel movements will reduce some of the bile recycling, thereby increasing elimination. Increase output and decrease input and your cholesterol level drops. Anonymous,

Some cholesterol is converted into bile acids to aid in lipid digestion. A good deal of the bile is recycled, a small amount is excreted in stool. This is, really, the ONLY way we get rid of cholesterol (we don’t metabolize it for energy, we just shuffle it around in various other forms, like cell components or hormones). However, by consuming a high fiber diet, frequent bulky bowel movements will reduce some of the bile recycling, thereby increasing elimination. Increase output and decrease input and your cholesterol level drops.

]]> By: just a nurse http://www.everydiet.org/diet/cholesterol-diet/comment-page-1#comment-6936 just a nurse Wed, 19 Nov 2008 10:40:56 +0000 http://www.everydiet.org/diet/cholesterol-diet#comment-6936 i would not suggest that anyone use laxatives on a regular basis without "need". the body will adjust and one could become dependent on the medicine and cause other gi problems. i would not suggest that anyone use laxatives on a regular basis without “need”. the body will adjust and one could become dependent on the medicine and cause other gi problems.

]]> By: Anonymous http://www.everydiet.org/diet/cholesterol-diet/comment-page-1#comment-6804 Anonymous Thu, 13 Nov 2008 17:15:34 +0000 http://www.everydiet.org/diet/cholesterol-diet#comment-6804 by not going to the bathroom every day makes your cholesterol go up ?? and why by not going to the bathroom every day makes your cholesterol go up ?? and why

]]> By: Just-Fit Guy http://www.everydiet.org/diet/cholesterol-diet/comment-page-1#comment-4024 Just-Fit Guy Fri, 15 Aug 2008 05:10:37 +0000 http://www.everydiet.org/diet/cholesterol-diet#comment-4024 Laxative 3 times a day!!!! whoooo!!! I hope that toilet holds up well. Overall the info on HDL vs LDL is accurate. I dont agree with this type of diet. I recommend a diet filled Omega-3 and 6, a glass of wine and exercise to increase HDL (good cholesterol. Laxative 3 times a day!!!! whoooo!!! I hope that toilet holds up well. Overall the info on HDL vs LDL is accurate. I dont agree with this type of diet. I recommend a diet filled Omega-3 and 6, a glass of wine and exercise to increase HDL (good cholesterol.

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