Comments on: Carbohydrate Addicts Diet

By: Lacey

Lacey — Tue, 17 Nov 2009 17:51:07 +0000

I love this diet! I was on this diet/lifestyle for almost 2 years. I went from a size 12 to a size 4. However, I got sick and my doc perscribed a seriod and now I am back to size 12. I know I needed the medication to get better but man it feels like I am starting all over. All my “little” clothes are in the back of the closet now. So here I am starting at the begining again… sigh.

By: Mary Kay

Mary Kay — Thu, 24 Sep 2009 12:24:12 +0000

I lost about 20 lbs painlessly, years ago. I could eat normal,and I was satisfied. Then I got side tracked, and my reward meal became a binge meal. I believe it is truth, and a lifetime program, to be able to eat and be satisfied. It takes a little effort, but it is a whole lot easier than small meals, that just leave you hungier than when you started.
I am starting it today. 2009

By: Amy

Amy — Sun, 20 Sep 2009 02:44:36 +0000

I am on day 5 of the Carb Addicts Diet and I feel great! I am usually exhausted by lunch time and desperate for a nap. But for the last 4 days I have had more energy than I have had in a really long time. I am not hungry. I enjoy my meals, and if I craze sweets, I can put it off because I know that I can have something small for supper. I have lost 2 lbs. so far, and my weight doesn’t seem to be fluctuating as much day to day as it did on the carbs. I believe this may be the diet that can finally change me and that I can follow long term.

By: Charlie

Charlie — Wed, 24 Jun 2009 12:27:31 +0000

Jackie, if you see this reply, there are no phases, it’s really simple and I disagree with the review about the long lists etc, it’s actually simpler than that. Treat yourself to the book and you won’t regret it.. I used this ten years ago to stop a cycle of binge-eating after I went through a tough patch, and I’m back on it after getting careless. This works, and is much healthier than Atkins because you do get to eat carbs, just not grazing all day on them like the typical diet tells you to do.

By: jackie

jackie — Sun, 24 May 2009 15:32:23 +0000

Does anybody know if there are any phases to this diet? If there are what is the first phase like? I am very interested in starting this diet, seems very manageable

By: Sharon Anderson

Sharon Anderson — Sun, 10 May 2009 22:27:08 +0000

I think I may be able to do this one. I must do something and it seems almost impossible for me to lose weight.
I need help!

By: jennifer

jennifer — Tue, 03 Mar 2009 00:58:23 +0000

This is the easiest and the best diet I have ever been.Highly recommended.I was a carb junkie. This diet has really helped me control those cravings and my yo yo weight.

By: Darlyne VanWorth

Darlyne VanWorth — Wed, 25 Feb 2009 23:17:39 +0000

Just starting diet. Heard about this diet from a friend and her husband. Both husband and wife say this diet works great and they recommend it. So, hopefully in a couple of weeks I will be able to get on here and have some great news about how many pounds I have lost following this diet.