Comments on: Carbohydrate Addicts Diet

By: Joyo

Joyo — Wed, 17 Mar 2010 02:10:17 +0000

I just started this way of eating a couple of days ago and already feeling very hopeful. My metabolism was stuck…stayed the same weight doing the Atkins diet so tried a low fat, 1300 calorie diet. Nuthin’! On Atkins, I’m bored..on low fat, I’m starving all day. CAD seems to be the answer to my prayers. I’m not bored because of the reward meal and I’m not hungry because of the high protein, good fats and low carb mini-meals. Have already dropped 4 lbs. Although I know that’s mostly water, at least the stupid scale is moving now and is encouraging.

By: LESLEY TAYLOR

LESLEY TAYLOR — Wed, 10 Mar 2010 20:30:21 +0000

i love this diet.. thing is ive had side effects.. the first time i did it i couldnt believe my luck how great this diet was.. but day 6 i was throwing up and had migraines.. i assumed id caught a bug tht my son had but ended up comin off it as i felt ill.. 2 months later i did it again and on day 6 had terrible headcold and felt really ill.. i wonder if im dehydarted when iv done it and need to drink more water?? i love th diet and hope its just dehydrating cos its so easy.. both times i lost 5lbs in 1 wk and didnt feel deprived at all, felt great ..

By: Lesley

Lesley — Thu, 25 Feb 2010 15:56:13 +0000

Been doing the diet for ten days now and have only lost 1lb, is this normal? Oh and can you eat chewing gum?

By: Penny

Penny — Wed, 24 Feb 2010 21:09:32 +0000

I went on this diet back in 2000 and lost about 40lbs which is what I needed to lose. I also exercised while doing this diet plan. Since then I have gained it all back…due to going off the diet plan. I am starting it again today and know I will have success. This is the only diet that has ever worked for me and the continual progress keeps me motivated. From a chocoholic’s perspective the reward meal is great.

By: Bob Frapples

Bob Frapples — Fri, 05 Feb 2010 18:03:13 +0000

Going back on this Lifestyle Change today. Lost 35 Lbs I had gained when I became a Vegetarian. Little harder with no Fish Or Chicken though…It works!

By: Happy

Happy — Mon, 25 Jan 2010 18:52:03 +0000

I am Happy that I found this site. I just re-started the plan today. I did it VERY successfully 5 years ago. Since then, I slowly started moving away from the principles and over the years have regained some weight. I was very encouraged to see so many comments from people with similar stories. I know that of all the food plans I have ever been on – this one worked the best for me. I am happy to be back at it and am looking forward to wearing my Spring clothes that haven’t fit for a while.

By: doris

doris — Mon, 04 Jan 2010 15:32:37 +0000

I exercised for 30 min a day for almost a year & lost 5 pounds. I’m still exercising & now I’ve been on the diet for 2 wks (tomorrow), I’ve lost 7 pounds. I’m thrilled & I feel good.

By: doris

doris — Fri, 25 Dec 2009 23:33:23 +0000

I’ve read the book & now been on the diet for 2 days. So far, so good. Lost 1 1/2 lbs so far. I think I can live with this. Day one, wasn’t hungry. Day two,.. hungry, but keep thinking… I get to EAT anything I want in 3 hours! I’m sure it’ll get easier in a few more days, but it’s nothing I can’t handle so far.

It sounds as if it’s going to be a way of life & not a “diet”. I can live with that.