Comments on: Bread for Life

By: zoie

zoie — Sun, 15 Nov 2009 20:06:23 +0000

Can someone help, I started this diet yesterday. Had Bread with nonfat cream cheese and a banana for breakfast, then a sandwich with thin sliced low fat turkey, tomato, sprouts, avocado, sandwich with thin spread of hummas, tomato, cucumber then peanut butter on 2 slices and last another with turkey. I had a dull headache all day and still when I got up this morning. Think I need a little more protein, today I added 2 medium eggs and 2 very thin chicken breat slices. Feel better today. Will I be able to do this diet??

By: Shell-Belle

Shell-Belle — Thu, 08 Jan 2009 10:35:15 +0000

So, ok then – can someone who had done this plan post a typical day please.
I have been doing the http://www.everydiet.org/diet/greenlane-diet for about 7 or 8 months now, and altho it has worked wonders for me and I have no intention of ever giving it up, I am always willing to mix up my eating plans – just to keep my body on it’s toes lol!
So, just wandering what a typical day (week?) entails.
Thanks in advance for your help

By: rashis

rashis — Mon, 15 Dec 2008 02:17:25 +0000

you can eat a lot of veg. and fruits before 6 pm. and plenty of water at bed time.

By: gem

gem — Mon, 15 Dec 2008 02:11:17 +0000

try to eat 3 pcs. of craker flakes at dinner and 5-6 glasses of water it really works.

By: kiera

kiera — Thu, 11 Dec 2008 17:52:01 +0000

this is without a doubt the best “diet” out there. it’s inexpensive, practical, and it works. carbs are the bodies first choice for energy, give it good carbs and your body will thankyou. it also proves that average protein consumption is way too high, you dont need meat everyday at every meal!

By: donna carla

donna carla — Sat, 06 Dec 2008 06:40:13 +0000

i think its goo but i can eat tuna 4 breakfast , dinner & lunch

By: Ryan

Ryan — Tue, 04 Nov 2008 19:06:54 +0000

I’ve been on this diet for over a year and it works wonders

By: dn

dn — Tue, 28 Oct 2008 11:49:10 +0000

its 12 for women 16 for men.