Comments on: Body For Life (Eating For Life)

By: Jess

Jess — Mon, 26 Oct 2009 13:43:19 +0000

I am on my 11th week and have never felt so amazing in my whole entire life. At 5ft 9in I was 148 to start and am now 140 and am developing a 6 pack abs for the first time ever. People tell me I look elegant, slender and graceful and can now actually do press ups. My clothes are all hanging off me, and I don’t feel guilty when I eat now like before – always, no matter whether it was healthy or not. Plus I know I am getting the optimum nutritional balance of everything without having to work it all out. On cheat days, I really cheat – I look forward to hand made chocolate truffles all week and know it’s allowed… but back on the plan, I know, with confidence, that what I am eating will contribute to my healthier and sexier body! I get up at 5am everyday with my boyfriend and we do the body for life together – then we sit and eat at the dinner table three times a day and have stability, know exactly where the next meal is coming from and look forward to our lives together as people in control of our bodies! Please give it a go…

By: Edvaldo Da Silva

Edvaldo Da Silva — Tue, 02 Jun 2009 11:55:43 +0000

pessoal.gostaria de saber se alguem pode me falar se da pra ficar com 8% de gordura utilizando o programa body for life.thank you

By: ted

ted — Tue, 21 Apr 2009 02:25:02 +0000

Did you click on the links to shopzilla? You should be able to order it from a supplier there.

By: neva mcgregir

neva mcgregir — Tue, 21 Apr 2009 01:24:17 +0000

hey i was wondering where can you buy the vanilla protein powder? please e-mail me back and tell me.
thankyou very much
Neva McGregor

By: Tiffine

Tiffine — Wed, 21 Jan 2009 20:25:05 +0000

I totally agree! I have lost 38 pounds on this diet. It is great. After awhile you get a little tired of the food like always, but it is well worth it…

By: Reese

Reese — Sat, 13 Sep 2008 20:30:40 +0000

I loved this program! It made me feel so good and healthy. It took planning since there were 5 – 6 meals per day but well worth the effort. I received compliments from both men and women because I looked so fit (not skinny). The greatest part was having 1 “cheat” day a week. However, you must stay strict on the other 6 days or it doesn’t work. There is also a book called Eating for Life filled with great recipes.

By: Julie

Julie — Sat, 06 Sep 2008 03:23:13 +0000

This is the only thing out there that will actually work if you are trying to lose weight. I was a depressed, tired mom that was 5′1″ and weighing in at 170lbs. I was squeezing into size 14’s and completely mortified when one of my husbands employees asked who was the woman in our wedding picture! It was me before 3 kids destroyed my body….I read body for life and followed the food plan, which is not a diet, i ate more that I ever did. I also used weights in my home and walked a trail with my double stroller everyday, Only 4 months later I weighed in at 115 lbs and was wearing a size 5. I am now 107lbs and I wear a size 1. This book is well worth it. I look better now than I did before I had my kids. SOOOOO Worth It.

By: Kay

Kay — Wed, 23 Apr 2008 13:43:00 +0000

THIS WORKS!This is the most well balanced and logical lifestyle change (because it needs to be more than a diet to work). It will change your body. But more important is how you exercise with this eating. It is amazing, the results. Not a fast, but amazing transformation program. I highly recommend it.