Comments on: Biggest Loser Club

By: Sandie

Sandie — Thu, 12 Nov 2009 19:37:07 +0000

I would like to try this diet…but first I need to know what exactly is considered a sauce?

By: Annette

Annette — Sun, 04 Oct 2009 02:41:45 +0000

What is the kind of sauces that is mentioned in the diet?

By: ted

ted — Sun, 27 Sep 2009 19:49:53 +0000

Give whole body vibration training a try Deborah.

By: Deborah

Deborah — Sun, 27 Sep 2009 17:06:11 +0000

What exercises can I do while sitting down. I have COPD and am on oxygen 24/7. It is very hard for me to stand alone. I get out of breath too easily.

By: marce

marce — Thu, 17 Sep 2009 18:06:51 +0000

To take the question made by Maureen on April 9th, 2008.
Is that the reason the people on the show loses over 2 digits pounds/week, is that they workout and diet all day long, they have personal trainers, personal drs, and those Diets and work out are made for them in order to waste all the fat in their bodies, but in real life you cant get that diet and work out program, because you do more, you go out, you have a job, and even cook or being a mom, so… the energy you waste in your everyday habits it could lead to a bigger problem with this kind of life, it will waste you out. Plus there is no medical or personal trainee to help you to moderate your weight lost.
But if you want to keep doing this, all you have to do is one step at a time, star doing one hour of work out for a month and then increase that with another hour, and your diet…well just eat healthy.

By: Rebecca Stiffarm

Rebecca Stiffarm — Sat, 12 Sep 2009 02:58:28 +0000

I am going to try this for a week and see what happening starting on sunday.09/13/09.What do I have to lose but weight.

By: CeCe

CeCe — Fri, 17 Apr 2009 04:20:33 +0000

Hi. I know.. I know.. everyone wants to loose weight these days and it seems extremley hard! Let me tell you something that works…you dont need any money, no shipping and handling no trial version of anything! All you have to do is drink a glass of water (8 oz) before every meal and after every meal. Some of us do not like water I recommend figi water to those who dont like refrigerator or faucet water. Figi water doesent have an aftertaste its really pure. Ok so then you fix your plate whatever it may be I prefer something baked or grilled not too much salt alot of vegetable but what ever it is that you may eat fix it in the center of your plate right in the middle I go out and buy those small dessert plates but if thats to much for you to do just fix a portion the size of the middle of you plate be sure to have a glass a water before it and after it and you will be full have three meals a day and get fruit to snack on during the day i perfer grapes. Exercise whether its walking around the house or down the street I prefer dancing just get your body moving for 30 minutes out of each day it doesnt have to be a body sculpting routine are hard exercises just move your body dance get the sweat to going, Keep this up and you shall loose weight! I promise and do not eat after eight also no sodas are sweets! no junk food! cut your normal portions in to half

By: felicity henderson

felicity henderson — Wed, 25 Mar 2009 17:18:48 +0000

i don’t know who can keep up with that schueld