Comments on: Banana Diet

By: me

me — Tue, 17 Nov 2009 03:21:23 +0000

just combine this diet with the apple diet and there u go!
easy peasy.
banana 4 breakfast and apple before lunch and dinner.

By: parvez

parvez — Fri, 13 Nov 2009 04:09:25 +0000

Eating bananas before each meal surely makes you eat less calories.fruits always have a positive aspect on our lives.

By: Rebecca

Rebecca — Thu, 24 Sep 2009 14:37:23 +0000

Sounds easy enough. We’ll try it this week.

By: XxxICEYxxX

XxxICEYxxX — Fri, 14 Aug 2009 08:25:55 +0000

do you do this every day ?

By: gin

gin — Wed, 12 Aug 2009 07:15:57 +0000

will try this diet asap. I weigh 128 lbs now.Hope this Banana diet works.

By: Laura

Laura — Sat, 01 Aug 2009 16:58:46 +0000

I guarantee it works. Almost 30 years ago my best friend lost more than 80 pounds on a banana diet and has stayed slim ever since. I have been recommending it to many people through the years and it always seems to work.

By: lili

lili — Tue, 28 Jul 2009 21:44:29 +0000

hey all i wanted to try this and i will tom.
dose anyone know if i can loose 80 pouns on this ??
and how much pounds will i lose a week?

By: Aimees

Aimees — Mon, 27 Jul 2009 11:01:58 +0000

I did this for 2 weeks, lost 20 pounds. But I eat the Saba (local variety), boiled, about 2-3 bananas for breakfast.

Mostly my food for those two weeks were boiled sweet potatoes, boiled egg (white only), lots of greens, nuts, fruits especially (turnips, watermelon, oranges), coffee, grilled porkchops without the fatty portion, chicken, fish, vinegar.

For exercise, I bike whenever there’s opportunity, dance to sweat, just a little weight lifting for the arms.