Dear Elsy, I found two books the day I was diagnosed with rhumatoid Arthritis. One was titled: There is a Cure for Arthritis by Paavo Airola. The other was Freedom From Arthritis through Nutrition by Dr. Welch. The first book gave me hope–very inspirational and furnished proof of the possibility. The second showed me how. I refused to read because I was tired of reading books about “coping with” or “managing your” arthritis. I was determined not to take any of the harmful meds that my dear belated friend, whom I cared for as a teenager, took. Having seen her suffering I knew there had to be another way. God is not cruel. So I read those books and followed every word in the second one. I did not, however order any of the offerings but relied on the water alone. Distilled water. It worked. I found that corn, unboiled or unsoured milk, All oils on the shelf in stores except olive, canola and linseed were bad for me. eliminating these things and following the Welch technique in the book freed me of arthritis from 1990 until last year when I worked upright for more than 24 hrs and ate whatever was around. I was helping someone to move. Confident, tho, that I can do it again. Best to you, SB

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