7 Day Diet

148 Comments

• July 24th, 2008Rockstar

  I am going to try it next week.
• July 24th, 2008mimi

  mmmm….I’ve been looking for something that’ll let me eat 13 bananas in one day.
• July 21st, 2008Julia

  Wow, this diet is ridiculously unbalanced! If anybody keeps it up they’re going to end up with severe health problems.
• July 20th, 2008cindy

  I DON’T KNOW IF I SHOULD TRY IT WELL I’M STARTING IN MY OWN DIET WITH FRUIT, VEGGIES, AND CHICKEN AND WHITE RICE ONLY I CAN ONLY DIRNK WATER NO SODA, OR JUICE LET’S SEE HOW I DO
• July 19th, 2008miracle

  I did this diet and after the 4th day I lost 4 pounds, after the 7th i lost 10, you do feel weak at times but if your looking for quick weight loss plan.. and u have will power then its ok.
• July 18th, 2008Mikayla

  This diet really does work you just need to stick to eat and work out. I like to stick to water fruits and veges like watermelon corn cantalope n stuff like that. try it!!
• July 18th, 2008Alyson

  im going to try this i hope it works. i dont like my wieght so i hope it works
• July 16th, 2008Mandi

  I did this diet when I looked like I was 3 mos. pregnant and I lost lots of weight. Although, I omitted the milk because I hate milk.
• July 15th, 2008Tina

  My husband says this diet works, so i’m on day 1 today and having a serious diet coke withdrawl which doesn’t feel so good. HOWEVER, i will let you know how it goes at the end of the 7 days. We’ll see…..wish me luck!
• July 15th, 2008Tracy

  Hiya
  I have put on a lot of weight after the birth of my second child. I do know that people advise that this diet is not recommended and that you probably will put all the weight that you lose straight back on again, however I just find the rigid strucure of this diet appealing. I think i might use this diet as a kick start to a more ‘sensible’ diet. Perhaps seeing a few pounds coming off in a short space of time might just give me the motivation I need to get rid of this weight. Wish me luck
• July 14th, 2008monique

  i’m going to try this diet, i’m 4’11 and now i weigh 140! and i always weigh 100lbs from age of 15yrs until got 36 yrs of age and start to put on weigh i’m now 39.most of it water. but going to try it this week and let you new week if works for me.and if i loose any pounds.wish me luck. monique
• July 14th, 2008Dee

  Hey Everyone!

  This works great! I lost two pounds on the first day, and a total of 10 after a week. I was very dizzy my first day, because I usually spend around 2 hours in the gym. If you are very active (like work out in a gym etc.) make sure you eat a lot of whatever you eat. The first time you start feeling tired or like you don’t have energy or whatever, eat more of whatever it is you’re eating so you won’t faint. And guys, get at least 2 cups of black (sugar free) coffee in as it speeds up metabolism, and it’s good to get in some caffeine since you don’t eat much.

  Good Luck!
• July 12th, 2008Lily (07.12.08)

  I heard it works. I have some friends who did it without exercising. Also, that when you finish it, you have to watch what you eat. Don’t forget that you worked hard to lose all that weight. I will be starting tomorrow and keep you upgraded.
• July 9th, 2008Jenna

  THIS DIET IS DANGEROUS!!! Chels you said you were 104 and wanted to be 99 pounds for cheering, and I understand that. I am a cheerleader as well, even if I am a base, but I am one of the best tumblers on my squad and I need to lose weight in order to be one of the best. I tried this and passed out. All this diet will due is ruin your chances as a cheerleader
• July 8th, 2008tessa

  i’ll try this diet, im on my after 6 diet but it’s not bad to try another one.
• July 2nd, 2008Natalia

  I tired this diet 4 months ago, i cheated on day 6 and still lost 5 pounds. Since then i’ve been eating like i usually did and still kept off the weight. The only thing is that you HAVE to eat as MUCH as possible during the diet. Even when you feel full, just keep eating what your aloud that day. The more you eat the more you will loose weight with it. It’s flushing your system, so if you don’t eat, don’t expect any results.
• June 30th, 2008Bridget

  Hi,This Is Going To Sound Bad But I Tryed This Diet B4 N I Didnt Enjoy It But I felt Like I Was Loosing Weight By Day 2(Which was Great)But My share Lack Of Dedication n Will Power I Only Lasted Till Day 3….After Reading All This Feedback Im Going to Try it Again!! But I Think I Cant Do It This Time..I WILL DO IT THIS TIME!!!Wish Me Luck I SOOO Need It!!!! :) && Gud Luck 2 Evry1 Else Doing This Diet!
• June 30th, 2008Cat

  I came on here to find out how to lose a couple of pounds before a holiday in Spain, but now I feel kind of sick! I mean, dieting as a way of life?! (by Lilly).
  Come on, who cares if we are pounds over our “ideal” weight…
  It may sound like a crazy idea, but what about being happy with the way we are, and treating our bodies well…for example, if we really do want to lose weight, why not exercise-starting with just a little- and then follow a proper, long term diet that keeps weight off, and leaves you feeling fantastic!
  Exercise videos can be very cheap, and the great outdoors is just outside the front door! I know that some people are incredibly busy, and think maybe they dont have time for it, but if they’re willing to put they’re bodies through this diet, I’m sure they have the will power just to find ten minutes a day to run up and down the stairs a few times!
  We aren’t stupid, so why do we do stupid things to our bodies, that are clearly stated as harmful? And actually, we’re all amazing…there is no one the same as us in the whole wide world, and maybe we just need to realise how special we are…maybe that will put a few extra pounds into perspective!!
  Its a bad idea to do this diet…
• June 29th, 2008Danielle

  This diet is similar to the cabbage soup diet. I did the cabbage soup diet and lost 12 pounds in 7 days, and like NEVER had any of the cabbage soup, so I would really reccomend it
• June 28th, 2008krishna

  I have been on this diet before and considerably reduced 5 kgs…
• June 27th, 2008tiffany

  this didn’t work for me cause it’s a waste of time
• June 26th, 2008Nads

  I’m on day 4 and have followed it exactly how one should and have hardly lost any weight! Wonder whats going on?
• June 26th, 2008Cheyenne

  I loved this diet i lost 12lbs. and i was super Happy!! Even though i didnt like the soup i still did it. *it took little effort*
• June 25th, 2008jennie

  i am in the middle of this diet and i have to admit. i cheated here n there, not with anything major but with lean chicken! This diet offers NOTHING, no variety in food. who the hell can eat vegetables ALL day long. or fruit for that matter. i might as well fast while being on this. and the soup was like water basically. so pretty much you’re living on liquids and fruit/veges for days. OFCOURSE you’d lose weight, but its only water weight. you’d gain it right back. let’s see how it goes.
• June 24th, 2008Toni

  I have decided to try this diet I need to loose 20 lbs. So I may have to try it a second time after a 2 week period. I will let you know what happened.
• June 24th, 2008The Banker

  Regarding the nutritional info for the soup – don’t know it, but I do know that Weight Watchers provides a ‘vegetable soup’ receipe similar to this one and it is worth 0 (zero) points on their program.
  I loved this diet when I was on it – and yes I did exercise (walked) and it seem to help with energy levels afterwards as I maintained the walking after the 7 days.
• June 23rd, 2008S

  I did a similar diet to this and lost 34 pounds in two weeks, but i wouldn’t advise two weeks back to back as it is hard to maintain.
• June 22nd, 2008Ayagba1

  Does anyone have the standard nutrition facts on this soup/diet?
  Sodium, fat, cholestrol, vitamins, minerals, etc.?
• June 22nd, 2008His Wifey

  When i was 15 I took the 7 day diet and lost 10 pounds in 7days,and i even chested with 1 slice of pizza. this diet worked great for me, im now 21 and since ive gotten married ive only gained weight, i need to put a end to it, at times i feel really bad about how i look and im not happy this way, i have decied to start this diet again tomorrow, it well do wonder. Hope it all works for you guys as it did for me.
• June 18th, 2008B

  did anyone exercise for this diet to work????

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