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	<title>Comments on: 4 Day Diet</title>
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	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: vj</title>
		<link>http://www.everydiet.org/diet/4-day-diet/comment-page-1#comment-44236</link>
		<dc:creator>vj</dc:creator>
		<pubDate>Fri, 12 Mar 2010 18:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=686#comment-44236</guid>
		<description>LOL you don&#039;t drink 2 cups of coffee back to back. Skip the coffee anyway. Try green tea instead.</description>
		<content:encoded><![CDATA[<p>LOL you don&#8217;t drink 2 cups of coffee back to back. Skip the coffee anyway. Try green tea instead.</p>
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		<title>By: Jilly</title>
		<link>http://www.everydiet.org/diet/4-day-diet/comment-page-1#comment-44235</link>
		<dc:creator>Jilly</dc:creator>
		<pubDate>Fri, 12 Mar 2010 18:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=686#comment-44235</guid>
		<description>Some of you are idiots! You don&#039;t eat every single thing listed and you don&#039;t drink 2 cups of coffee back to back (that was a gem). I substituted the coffee with decaf green (sometimes black) tea.</description>
		<content:encoded><![CDATA[<p>Some of you are idiots! You don&#8217;t eat every single thing listed and you don&#8217;t drink 2 cups of coffee back to back (that was a gem). I substituted the coffee with decaf green (sometimes black) tea.</p>
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		<title>By: bob a</title>
		<link>http://www.everydiet.org/diet/4-day-diet/comment-page-1#comment-44233</link>
		<dc:creator>bob a</dc:creator>
		<pubDate>Fri, 12 Mar 2010 18:02:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=686#comment-44233</guid>
		<description>BUY the book! Cheapos! All the answers like what and when to eat are there ! If you&#039;re too lazy to purchase the book, chances are you are too lazy to read it and thus follow it. Buy it! Read it! Give it a try. Stay positive and you will see results...</description>
		<content:encoded><![CDATA[<p>BUY the book! Cheapos! All the answers like what and when to eat are there ! If you&#8217;re too lazy to purchase the book, chances are you are too lazy to read it and thus follow it. Buy it! Read it! Give it a try. Stay positive and you will see results&#8230;</p>
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	<item>
		<title>By: Renee</title>
		<link>http://www.everydiet.org/diet/4-day-diet/comment-page-1#comment-44071</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=686#comment-44071</guid>
		<description>I started the 4 day diet on March 5th and I had lost 6lbs by Monday, March 8th..Stick to the plan, it works. The detox is very important. @ Keyla, I do not eat pork so I did not put the ham hock in the soup and it was delicious. You only have to have 2 cups so I would suggest maybe a 1/2 of cabbage or a very small cabbage. This really works and I am so glad and excitied that I decided to try this diet!!!</description>
		<content:encoded><![CDATA[<p>I started the 4 day diet on March 5th and I had lost 6lbs by Monday, March 8th..Stick to the plan, it works. The detox is very important. @ Keyla, I do not eat pork so I did not put the ham hock in the soup and it was delicious. You only have to have 2 cups so I would suggest maybe a 1/2 of cabbage or a very small cabbage. This really works and I am so glad and excitied that I decided to try this diet!!!</p>
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		<title>By: keyla</title>
		<link>http://www.everydiet.org/diet/4-day-diet/comment-page-1#comment-43732</link>
		<dc:creator>keyla</dc:creator>
		<pubDate>Fri, 05 Mar 2010 13:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=686#comment-43732</guid>
		<description>What is a subsitute for cabbage soup?</description>
		<content:encoded><![CDATA[<p>What is a subsitute for cabbage soup?</p>
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		<title>By: kris</title>
		<link>http://www.everydiet.org/diet/4-day-diet/comment-page-1#comment-42761</link>
		<dc:creator>kris</dc:creator>
		<pubDate>Tue, 23 Feb 2010 04:29:02 +0000</pubDate>
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		<description>me and my girlfriend and trying to start this diet out.The quetion were trying to figure out is how often do u it the stuff in each model?, and often during the day every hr or two hrs?</description>
		<content:encoded><![CDATA[<p>me and my girlfriend and trying to start this diet out.The quetion were trying to figure out is how often do u it the stuff in each model?, and often during the day every hr or two hrs?</p>
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		<title>By: aNonnyMooseOne</title>
		<link>http://www.everydiet.org/diet/4-day-diet/comment-page-1#comment-41886</link>
		<dc:creator>aNonnyMooseOne</dc:creator>
		<pubDate>Thu, 11 Feb 2010 14:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=686#comment-41886</guid>
		<description>You&#039;re a nutritionist and you can&#039;t spell or write a grammatically correct sentence -- AND you&#039;re hocking the so-called &quot;Blood-Tye Diets&quot; that have long been known to be a load of poo? I don&#039;t believe you&#039;re an educated nutritionist -- not for one minute. Troll elsewhere.</description>
		<content:encoded><![CDATA[<p>You&#8217;re a nutritionist and you can&#8217;t spell or write a grammatically correct sentence &#8212; AND you&#8217;re hocking the so-called &#8220;Blood-Tye Diets&#8221; that have long been known to be a load of poo? I don&#8217;t believe you&#8217;re an educated nutritionist &#8212; not for one minute. Troll elsewhere.</p>
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	<item>
		<title>By: Karen</title>
		<link>http://www.everydiet.org/diet/4-day-diet/comment-page-1#comment-41607</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 08 Feb 2010 16:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=686#comment-41607</guid>
		<description>I just started today! I was wondering if there is a substitution for the yogurt; I just tried it and gagged plenty, even with fruit in it. I dont know how people eat this stuff ;)</description>
		<content:encoded><![CDATA[<p>I just started today! I was wondering if there is a substitution for the yogurt; I just tried it and gagged plenty, even with fruit in it. I dont know how people eat this stuff <img src='http://www.everydiet.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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