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	<title>Comments on: 3 Apple a Day Diet</title>
	<atom:link href="http://www.everydiet.org/diet/3-apple-a-day-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.everydiet.org</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: mitsuki</title>
		<link>http://www.everydiet.org/diet/3-apple-a-day-diet/comment-page-1#comment-43476</link>
		<dc:creator>mitsuki</dc:creator>
		<pubDate>Wed, 03 Mar 2010 17:33:41 +0000</pubDate>
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		<description>okie muhammed and cheska, its not going to work very well to just eat apples. you need to nutrirents in the other foods. just limiting youre self to that will probably cause malnutrition.</description>
		<content:encoded><![CDATA[<p>okie muhammed and cheska, its not going to work very well to just eat apples. you need to nutrirents in the other foods. just limiting youre self to that will probably cause malnutrition.</p>
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		<title>By: ericka</title>
		<link>http://www.everydiet.org/diet/3-apple-a-day-diet/comment-page-1#comment-42617</link>
		<dc:creator>ericka</dc:creator>
		<pubDate>Sat, 20 Feb 2010 21:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=844#comment-42617</guid>
		<description>i dont like salmon or cappucinos what can i replace them with?</description>
		<content:encoded><![CDATA[<p>i dont like salmon or cappucinos what can i replace them with?</p>
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		<title>By: Tiffany</title>
		<link>http://www.everydiet.org/diet/3-apple-a-day-diet/comment-page-1#comment-42113</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Mon, 15 Feb 2010 12:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=844#comment-42113</guid>
		<description>I used this diet 2 years ago and cut out all dairy and sweets. I lost 40 pounds in 3 no. The only exercise was walking everyday</description>
		<content:encoded><![CDATA[<p>I used this diet 2 years ago and cut out all dairy and sweets. I lost 40 pounds in 3 no. The only exercise was walking everyday</p>
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		<title>By: Muhammad</title>
		<link>http://www.everydiet.org/diet/3-apple-a-day-diet/comment-page-1#comment-41209</link>
		<dc:creator>Muhammad</dc:creator>
		<pubDate>Thu, 04 Feb 2010 12:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=844#comment-41209</guid>
		<description>i will only eat apple for breakfast lunch and dinner do u think this will work?</description>
		<content:encoded><![CDATA[<p>i will only eat apple for breakfast lunch and dinner do u think this will work?</p>
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		<title>By: cheska</title>
		<link>http://www.everydiet.org/diet/3-apple-a-day-diet/comment-page-1#comment-40449</link>
		<dc:creator>cheska</dc:creator>
		<pubDate>Wed, 27 Jan 2010 07:46:06 +0000</pubDate>
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		<description>i will only eat apple for breakfast lunch and dinner :)) do u think this will work?</description>
		<content:encoded><![CDATA[<p>i will only eat apple for breakfast lunch and dinner <img src='http://www.everydiet.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) do u think this will work?</p>
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		<title>By: lisa</title>
		<link>http://www.everydiet.org/diet/3-apple-a-day-diet/comment-page-1#comment-40251</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Sun, 24 Jan 2010 04:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=844#comment-40251</guid>
		<description>i started this diet 8 days ago i was 11 stone and in a week i have lost 5lbs so this does work and i changed the salmon to chicken as i dont like salmon.</description>
		<content:encoded><![CDATA[<p>i started this diet 8 days ago i was 11 stone and in a week i have lost 5lbs so this does work and i changed the salmon to chicken as i dont like salmon.</p>
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		<title>By: bonkwisha</title>
		<link>http://www.everydiet.org/diet/3-apple-a-day-diet/comment-page-1#comment-39349</link>
		<dc:creator>bonkwisha</dc:creator>
		<pubDate>Tue, 12 Jan 2010 16:40:21 +0000</pubDate>
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		<description>I tried this diet a few years ago and it worked perfectly =D
i lost between 20-25lbs in the first 2 months (I followed the weight-training tips in the book also).
I love apples so they didnt bother me.

riley AND Tim Lillard: the &quot;capuccino&quot; is the flavor of protein shake =D
Christine: the salmon is the suggested dinner because of the omega3 fats they offer =D</description>
		<content:encoded><![CDATA[<p>I tried this diet a few years ago and it worked perfectly =D<br />
i lost between 20-25lbs in the first 2 months (I followed the weight-training tips in the book also).<br />
I love apples so they didnt bother me.</p>
<p>riley AND Tim Lillard: the &#8220;capuccino&#8221; is the flavor of protein shake =D<br />
Christine: the salmon is the suggested dinner because of the omega3 fats they offer =D</p>
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		<title>By: riley</title>
		<link>http://www.everydiet.org/diet/3-apple-a-day-diet/comment-page-1#comment-39007</link>
		<dc:creator>riley</dc:creator>
		<pubDate>Sat, 09 Jan 2010 00:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.everydiet.org/?page_id=844#comment-39007</guid>
		<description>ok, i just joined the gym so i&#039;m going to give this diet a try. can i substitute a cup of coffee for the cappuccino shake?</description>
		<content:encoded><![CDATA[<p>ok, i just joined the gym so i&#8217;m going to give this diet a try. can i substitute a cup of coffee for the cappuccino shake?</p>
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