Comments on: 18 Pounds in 4 Days

By: Trina

Trina — Wed, 18 Nov 2009 23:32:13 +0000

I purchased the program almost 2 years ago. Although I did not lose the “18″ lbs as stated, I lost 11….and continued to follow it for 4 more rounds, and I lost about 35lbs…Now I have to do it all over again because I had another baby, but I am confident it will help me get back to my prepregnancy weight quickly.
It is somewhat of a hard diet to follow if you are a junk food addict like me, but after a few weeks, it changes your mind set, and eventually you would rather have a salad then a burger!! I LOVED IT…trust me, I was very skeptical about it, and now I am glad i didnt listen to the negative feed backs. Everyone is different, it will make everyones body react a different way.

By: Use Your Head People

Use Your Head People — Wed, 18 Nov 2009 20:02:26 +0000

SCAM SCAM SCAM

By: Billyjoe

Billyjoe — Thu, 12 Nov 2009 23:24:21 +0000

this does not work its a scam.

By: Jene'

Jene' — Sun, 01 Nov 2009 21:20:16 +0000

So, really very skeptical….have spent way to much money on weight loss stuff. Not to mention I do not eat fish, eggs, or mayo……anyone know if these things are a MUST on this diet?
jeneloyless@hotmail.com

By: William

William — Fri, 23 Oct 2009 17:14:27 +0000

Gained a few lbs back but overall now down 14 lbs at eh beginning of a new diet week … if you want steady decrease like I said before approx 5 lbs total a week including the three days you can eat anything this is the diet but you will need to stay on the 4 day diet for a month or so depending on your goals … My wife still loves it and she is down 15 lbs and we are both staying on it for next few weeks…6-8 weeks and hopefully at that time I will have lost at least 20-25 lbs…its probably a little harder for me to lose since I was very active physicaly with workouts and have had to cut back on workout load due to this diet..

By: William

William — Mon, 19 Oct 2009 22:31:55 +0000

I spoke this AM with a real great DR a specialist in weight reduction and he told me as I have said no way 18 lbs in 4 days even if you were eating nothing…so when I hear someone say that well … may not be the whole truth nothing but the truth… I am now in my third week and this weekend I went back to my old eating habits but didn’t gain the weight back…so as of today now down approx 15 lbs thats 15 in three weeks…and thats a good weight loss…

By: Sexy Red

Sexy Red — Sun, 18 Oct 2009 13:10:29 +0000

Just did the 18 in 4 day diet this week. I lost the 18 pounds. Yes, I did get hungry but, this diet works and I cheated on one day but, still lost the weight. I have 50 more pounds to loose and I plan on doing it this week also. My plan is to do it every other week until I get down to goal weight. If any one needs help let me know!!!

By: William

William — Fri, 16 Oct 2009 20:33:49 +0000

Its now end of the second week my wife and I are down a total of 8-9 lbs for the two week period. We are not as hungry as the first week probably because our stomachs have shrunk. We have not lost close to the weight promised by this diet which is a tough one but we have lost lbs now both week…we have altered our goals for the month and hope we achieve at least 20 lbs by the fourth week and we think we can.. so we are half way and just under our goal of 10 lbs for first two weeks … again we hope for 20 lbs in total of 4 weeks and thats a good weight loss…