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	<title>Comments on: Protein Benefits</title>
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	<link>http://www.everydiet.org/999/protein-benefits</link>
	<description>Reviews, meal plans, and programs from over 250 diets.</description>
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		<title>By: shauntay</title>
		<link>http://www.everydiet.org/999/protein-benefits/comment-page-1#comment-44234</link>
		<dc:creator>shauntay</dc:creator>
		<pubDate>Fri, 12 Mar 2010 18:03:29 +0000</pubDate>
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		<description>subway rockz =)</description>
		<content:encoded><![CDATA[<p>subway rockz =)</p>
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		<title>By: max</title>
		<link>http://www.everydiet.org/999/protein-benefits/comment-page-1#comment-33500</link>
		<dc:creator>max</dc:creator>
		<pubDate>Wed, 28 Oct 2009 01:55:34 +0000</pubDate>
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		<description>anytime you eat less then your RDA for protein, your bod breaks down ???? so it has a supply of amina acids to make new cells. what is the ???? 
also,
what happens to the body if it eats more protein then it needs and are there steps to what happens?????? thanks alot Max</description>
		<content:encoded><![CDATA[<p>anytime you eat less then your RDA for protein, your bod breaks down ???? so it has a supply of amina acids to make new cells. what is the ????<br />
also,<br />
what happens to the body if it eats more protein then it needs and are there steps to what happens?????? thanks alot Max</p>
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