Diet Plans encyclopedia

No pills, potions, or gimmicks.
Reviews, programs, meal plans, and investigation of over 300 diets.

Diet FinderWeight Loss Diets, Detox Diets, Health Conditions

New Diets

The Game On! Diet

The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own utilizes the idea of competition and fun to help you to lose weight and get healthy. You will compete against your friends to earn points for completing goals related to daily exercise, healthy eating and positive lifestyle changes.

"Eat food. Not too much. Mostly plants." This is the premise of Michael Pollen’s book, In Defense of Food, which grew out of an essay that Pollan wrote for The New York Times Magazine, challenges some of the major concepts of nutrition.